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Adwin Kyeabu

Adwin Kyeabu is a flavorful West African inspired dish made with tender chicken simmered in a rich peanut and tomato sauce, served over a bed of fluffy rice.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
650
Protein
45g
Sugar
4g
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Adwin Kyeabu

Background and History

Adwin Kyeabu is a traditional dish from a small village in West Africa. Passed down through generations, this dish is known for its unique blend of flavors and cultural significance. The name "Adwin Kyeabu" translates to "Festival Dish," highlighting its prominence during local celebrations and family gatherings.

Ingredients

Preparation

  1. Prepare the chicken by rinsing under cold water and patting dry with paper towels.
  2. Heat peanut oil in a large pot over medium heat. Add the chicken pieces and brown on all sides. Remove and set aside.
  3. In the same pot, add the onions and cook until translucent.
  4. Stir in the garlic and ginger, and cook for another 2 minutes until fragrant.
  5. Add the pureed tomatoes, and stir well to combine the flavors.
  6. Reduce the heat and let the tomato mixture simmer for about 15 minutes, stirring occasionally.
  7. Return the chicken to the pot, add the peanut butter, and pour in a cup of water to create a thick sauce. Stir to combine.
  8. Add the chili powder and salt to taste.
  9. Simmer the dish on low heat for an additional 20-25 minutes, or until the chicken is cooked through and tender.
  10. Introduce the spinach into the pot and cover for 5 to 7 minutes until wilted.

Cooking Process

Monitor the dish throughout the cooking timer period to ensure the flavors merge perfectly. The chicken should be tender, and the sauce should be thick and creamy, thanks to the peanut butter.

How to Enjoy Adwin Kyeabu

Serve the delicious Adwin Kyeabu hot over a bed of well-cooked rice. Consider pairing this with a side of freshly baked bread or a light salad to balance the hearty meal. Enjoy it with friends and family for a truly warm and cultural experience.

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