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Aurora Fish Loaf

The Aurora Fish Loaf combines salmon and cod with aromatic spices and herbs, providing a tender and flavorful main course that's perfect for any evening meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
300
Protein
20g
Sugar
3g
NEW

Aurora Fish Loaf

Background

The Aurora Fish Loaf is a delectable dish with roots tracing back to Scandinavian traditions. Its name derives from the way the fish loaf glows with rich orange hues reminiscent of the heavenly Aurora Borealis. Traditionally, this dish was a staple among coastal communities, who relied on abundant fish supplies. Over the generations, it has been adapted and infused with contemporary flavors, making it a versatile dish enjoyed by many globally.

The fish loaf is not merely a culinary delight but also holds a place of cultural significance. It signifies a gathering, sharing, and enjoyment of nature’s bounty, reminding us of the ocean's powerful and generous spirit.

Ingredients

Preparation

Step 1: Prepare the Fish

Rinse the salmon and cod under cold water. Pat it dry with a paper towel. Cut the fillets into smaller chunks and place them into a food processor. Pulse until the fish is finely chopped but not pureed.

Step 2: Mix Ingredients

In a large mixing bowl, combine the chopped fish with bread crumbs, milk, onion, garlic, and parsley. In a separate bowl, whisk the eggs until foamy. Add the butter, lemon zest, salt, black pepper, and paprika to the egg mixture. Pour this into the fish mixture, stirring until everything is well combined.

Cooking Process

Step 1: Preheat Oven

Preheat your oven to 180°C (350°F). Prepare a loaf pan by greasing it lightly with butter or lining with parchment paper for easy removal.

Step 2: Bake the Fish Loaf

Transfer the fish mixture into the prepared loaf pan, pressing it down gently to ensure it fills the pan evenly. Place the pan in the preheated oven. Bake for 45 to 50 minutes, or until the loaf is firm to the touch and a golden crust forms on the top.

Set a cooking timer to help keep track of this process.

Step 3: Cool and Serve

Once baked, remove the loaf from the oven and let it sit for at least 10 minutes before slicing. This rest time allows the loaf to firm up, making it easier to slice without crumbling.

How to Enjoy

The Aurora Fish Loaf is best enjoyed warm and can be paired with a variety of sides. Some popular choices include a fresh green salad, steamed vegetables, or buttery mashed potatoes. A dollop of lemon aioli or a tangy tartar sauce also complements the loaf beautifully.

This dish is perfect for family dinners or special occasions, offering a memorable culinary experience that echoes the natural beauty of its origins. Pair it with a light white wine or a refreshing iced tea to enhance the dining experience.

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