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Azorian Espirito

Azorian Espirito is a delicious Portuguese-inspired dish featuring tender cod simmered with vegetables and a hint of white wine flavor, perfect for a savory family dinner.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
450
Protein
35g
Sugar
5g
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Azorian Espirito

Introduction

The Azorian Espirito is a traditional dish inspired by the rich culinary heritage of the Azores, a group of islands in the mid-Atlantic. Known for its blend of European influences and local flavors, the Azorian cuisine is as diverse as the island's landscapes. This dish embodies the rustic spirit and unique taste that defines the region, making it a favorite among locals and travelers alike.

The origins of Azorian Espirito can be traced back to the island's agrarian roots, where fresh seafood and rich, farm-grown produce contribute to flavorful meals prepared with love and care. Today, this dish is a staple in Azorian households, especially during festive occasions where community and togetherness are key.

Ingredients

Preparation

  1. Start by preparing the cod. Rinse the fish under water to remove any excess salt. Pat dry with paper towels.

  2. In a deep skillet, heat the olive oil over medium heat. Add garlic and onion, and sauté until translucent.

  3. Add the red pepper and green pepper to the skillet, stirring frequently until they soften slightly.

  4. Toss in the cubed potatoes and cook for about 5 minutes.

  5. Mix in the tomato paste and white wine. Stir well to combine.

  6. Add the bay leaf, salt, and black pepper to taste. Cover and cook on low heat for approximately 20 minutes or until potatoes are tender.

Cooking Process

  1. Once the potatoes are tender, gently place the cod fillets on top of the vegetable mixture.

  2. Cover the skillet again, allowing the cod to steam-cook with the heat from the vegetables and sauce. This should take about 10 minutes, depending on the thickness of the fish.

  3. During this time, check and adjust seasoning if necessary.

  4. Just before serving, stir in the black olives and sprinkle with fresh parsley.

How to Enjoy Your Azorian Espirito

Azorian Espirito is best enjoyed warm, as the flavors beautifully meld together. Serve it with crusty bread to soak up the delicious sauce, and perhaps a glass of chilled white wine to complement the dish's rich flavors. Make sure to have a cooking timer handy to keep everything perfectly cooked. Share this dish with family and friends around a communal table to truly embrace the Azorian spirit of hospitality.

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