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Bai Dou Fu Tang

Bai Dou Fu Tang is a comforting and nutritious Chinese soup featuring firm tofu and chicken broth infused with aromatic ginger and scallions, complemented by soy sauce and a hint of fish sauce.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Low
Calories
200
Protein
15g
Sugar
3g
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Bai Dou Fu Tang

Introduction

Bai Dou Fu Tang, also known as White Tofu Soup, is a traditional Chinese dish that offers a harmonious blend of flavors and nutrition. It is cherished for its simplicity yet depth. This dish finds its roots in ancient Chinese cuisine and has been a staple in many households due to its ease of preparation and the comforting warmth it provides. Not only is it a delicious addition to the table, but it is also packed with protein and essential nutrients.

Ingredients

Preparation

  1. Preparing the Firm Tofu: Begin by draining the firm tofu and slicing it into small cubes. This step is crucial to ensure the tofu absorbs the flavors of the broth.
  2. Broth Preparation: In a large pot, bring the chicken broth to a gentle simmer. Add freshly sliced ginger to the broth to infuse it with its aromatic qualities.
  3. Prepping Vegetables: Chop the scallions and shred the Chinese cabbage. Set them aside for later.

Cooking Process

  1. Simmering the Broth: Allow the broth with the ginger to simmer for about 15 minutes to fully extract the ginger's flavor. You can use a cooking timer to keep track.
  2. Adding Tofu: Gently add the sliced tofu into the broth. Be careful not to break the tofu while stirring.
  3. Incorporating Vegetables: Add the shredded Chinese cabbage and continue to cook for another 5 minutes, ensuring the cabbage becomes tender.
  4. Seasoning the Soup: Add soy sauce, a dash of white pepper, and salt to taste. For an extra layer of umami, include a few drops of fish sauce.
  5. Finish with Aromatics: Just before serving, stir in a teaspoon of sesame oil for a nutty undertone and garnish with the chopped scallions.

Enjoying Bai Dou Fu Tang

Bai Dou Fu Tang is best enjoyed hot, paired with steamed rice or a side of dumplings to make a complete meal. Its delicate flavors make it an exquisite choice for both family dinners and festive occasions. For additional texture, consider adding crispy garlic or spicy chili oil.

Beyond its taste, Bai Dou Fu Tang is a dish that connects many with their heritage, offering a taste of history with each spoonful. Embrace the chance to create memories and share this dish with loved ones, savoring the comforting warmth and delightful flavors it brings to the table.

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