Bánh Bao Cá Kình
Introduction to Bánh Bao Cá Kình
Bánh Bao Cá Kình is a Vietnamese steamed bun typically filled with savory ingredients. It is a variant of the traditional Bánh Bao but with the unique inclusion of cá kình or mackerel fish. This dish is not only a staple in many Vietnamese households but is also enjoyed as a popular street food. The delicate and fluffy texture of the bun perfectly complements the rich, flavorful fillings. Let's dive into its history and how you can make this exquisite dish at home.
History of Bánh Bao Cá Kình
Originating from Southern Vietnam, Bánh Bao discovered its roots in Chinese culinary traditions, emphasizing the rich cultural exchange between Vietnam and its neighbors. Traditionally, Bánh Bao is filled with pork or chicken. However, the use of cá kình brings a unique coastal twist, making it a favorite among seafood lovers. As families adapted the recipe according to the ingredients available locally, Bánh Bao Cá Kình emerged as a distinctive version, often found in seaside towns where fresh mackerel is abundant.
Ingredients
- Flour - 500g
- Sugar - 50g
- Dry Yeast - 10g
- Water - 250ml
- Salt - 5g
- Baking Powder - 10g
- Cá Kình (Mackerel) - 300g
- Onion - 1 medium
- Garlic - 3 cloves
- Ginger - 5g
- Fish Sauce - 2 tbsp
- Black Pepper - 1 tsp
- Cooking Oil - 2 tbsp
- Coriander for garnish
Preparation
Making the Dough
- In a large bowl, mix flour, sugar, yeast, and a pinch of salt.
- Add water gradually while mixing until the dough forms. It should be smooth and elastic.
- Cover the bowl with a damp cloth and let the dough rise in a warm place for about 1 hour or until it doubles in size. Use a cooking timer to ensure accuracy.
Preparing the Filling
- Debone the cá kình and cut it into small cubes.
- Chop the onion and mince the garlic and ginger.
- In a pan, heat cooking oil and sauté the onion until translucent.
- Add garlic and ginger, cooking until fragrant.
- Add the cá kình pieces, 2 tbsp fish sauce, and 1 tsp black pepper. Cook until the fish is no longer translucent. Let it cool.
Cooking Process
Assembling the Bánh Bao
- Punch down the risen dough and divide it into smaller balls.
- Roll each ball into a flat circle.
- Place a spoonful of the filling mixture into the center of each circle, then gather and seal the edges tightly to form a bun.
Steaming the Bánh Bao
- Prepare a steamer with boiling water.
- Place each bun on a small piece of parchment paper and arrange them in the steamer, leaving space between each bun to expand.
- Steam for about 15-20 minutes. Use a cooking timer to track the time accurately.
- Once steamed, remove them and let them cool slightly before serving.
How to Enjoy Bánh Bao Cá Kình
Bánh Bao Cá Kình can be enjoyed both hot and at room temperature. Pair them with a side of pickled vegetables for an added tangy crunch, enhancing the flavors of the cá kình filling. Garnish with fresh coriander to add a fresh herbal note. These buns also make a great on-the-go snack or a delightful addition to any meal spread. Enjoying them amidst the bustling vibe of a Vietnamese street market is an experience worth cherishing.