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Bele Batar Bliss

Bele Batar Bliss is a savory and aromatic South Indian dish made primarily with toor dal and rice. This dish combines an array of traditional spices and flavors to create a comforting meal often enjoyed at lunch or dinner.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Low
Calories
350
Protein
10g
Sugar
3g
NEW

Bele Batar Bliss

Bele Batar, a traditional delicacy, hails from the lush landscapes of South India, primarily enjoyed in the regions of Andhra Pradesh and Telangana. Historically, it has been a staple for generations due to its simplicity and nutrient-packed profile. This comforting dish brings a sense of nostalgia and warmth, often made during festivals and family gatherings. Learn more about the history of Bele Batar here.

Ingredients

Preparation

Before diving into the cooking process, ensure all the ingredients are well-prepared. Rinse the rice and toor dal thoroughly under cold water until the water runs clear. This step is crucial to remove excess starch which can affect the consistency of Bele Batar Bliss. Allow them to soak together for about 30 minutes which helps in even cooking and enhances texture.

Cooking Process

Step 1: Cooking Base Ingredients

In a large pot or pressure cooker, add the soaked toor dal and rice along with 4 cups of water. Stir in turmeric, and salt. If using a pressure cooker, close the lid and cook for 4-5 whistles or until both toor dal and rice are soft. For those using a pot, bring the mixture to a boil, then reduce heat to a simmer, cover, and cook until both are tender. Set a timer as needed.

Step 2: Tempering

In a separate pan, heat ghee on medium heat. Add mustard seeds, allowing them to crackle. Follow with cumin seeds, asafetida, ginger, green chili, and curry leaves. Sauté until they release their aromatic fragrances. Incorporate this tempered mixture into the cooked dal and rice. Stir well to ensure all elements blend together, lending their unique flavors to the Bele Batar Bliss.

Enjoying the Meal

Bele Batar Bliss is best enjoyed hot. Its creamy, soft consistency pairs beautifully with crispy papad or pickle. This dish can also be served with a side of roasted vegetables or a fresh cucumber salad for added crunch and nutritional value. Enhance your dining experience by savoring this meal in a serene environment, perhaps with gentle music, accentuating the comfort this traditional South Indian dish brings.

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