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Cassoulet

Cassoulet is a hearty and rustic French dish consisting of slow-cooked white beans, savory meats like pork sausages and duck confit, and aromatic vegetables, perfect for warming up a chilly evening.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
45 min
Cost
Cost
High
Calories
1200
Protein
64g
Sugar
8g
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Cassoulet

Introduction to Cassoulet

Cassoulet is a hearty, slow-cooked casserole originating from the south of France, particularly associated with the regions of Toulouse, Carcassonne, and Castelnaudary. Named after its traditional cooking vessel, the "cassole," a deep, round earthenware pot, cassoulet comprises tender white beans, succulent meats such as duck confit and pork sausage, and a fragrant blend of herbs and spices. This comforting dish epitomizes French country cooking, where simple ingredients are transformed into a rich tapestry of flavors over the course of its long preparation and cooking time.

The Historical Context

Rooted in rustic tradition, it is believed that cassoulet was developed during the Medieval period as a meal that communities could prepare together, utilizing preserved meats and local produce. Though variations exist regionally, true cassoulet aficionados abide by the classic trifecta: duck confit, pork sausages, and local white beans. Each locality adds its own twist, with ingredients like partridge or goose sometimes appearing in iterations of the dish.

Ingredients for Cassoulet

  1. White beans - 1.5 pounds, dried
  2. Pork sausages - 1 pound, preferably Toulouse sausage
  3. Duck confit - 4 legs
  4. Pork belly - 0.5 pounds
  5. Carrots - 2, chopped
  6. Onions - 2, chopped
  7. Garlic - 4 cloves, minced
  8. Tomatoes - 2, diced
  9. Chicken broth - 4 cups
  10. Herbs de Provence - 2 tablespoons
  11. Bay leaves - 2
  12. Olive oil - 2 tablespoons
  13. Salt - To taste
  14. Pepper - To taste
  15. Crumb topping: Made from breadcrumbs of 1 baguette and parsley chopped

Ingredient Notes

The choice of white beans significantly impacts the texture of the dish. Some cooks prefer the use of Tarbais beans for their superior ability to hold flavor and their tender flesh. Meanwhile, good-quality pork sausages and proper duck confit ensure that the meaty elements provide a succulent counterpart to the creamy beans.

Preparing the Cassoulet

Step 1: Prepare the Beans

Rinse the white beans thoroughly and soak them in water overnight. This process will shorten the cooking time and help the beans cook evenly. After soaking, drain and rinse the beans again.

Step 2: Prepare Your Proteins

While the beans soak, you can prepare the meats. Start by slicing the pork belly into pieces that will render well during cooking. If using fresh duck confit, ensure it is at room temperature before integrating it into the dish.

Step 3: Sauté the Vegetables

In a large skillet, heat the olive oil over medium heat. Add chopped onions, carrots, and garlic. Sauté until they become soft and fragrant, generally taking around 5 to 7 minutes.

Step 4: Brown the Meats

Transfer the vegetables to a large casserole dish or Dutch oven, and in the same skillet, brown the pork sausages until each side is richly golden brown. Remove the sausages and pat with paper towels to absorb excess oil. Repeat this searing process with pieces of pork belly if necessary.

Cooking the Cassoulet

Step 1: Combine Ingredients

In a deep casserole dish, combine the soaked and rinsed white beans, sautéed vegetables, browned pork sausages, and pork belly. Nestle the duck confit snugly among the mixture to ensure a harmonious cooking.

Step 2: Add Liquids and Seasoning

Pour in the chicken broth to cover the mixture, stirring together with diced tomatoes, herbs de Provence, and bay leaves. Season generously with salt and pepper to taste.

Step 3: Slow Cook

Cover your casserole dish and place it into an oven preheated to 325°F (160°C). Allow the cassoulet to simmer in the oven undisturbed for at least 2 hours. The lengthy cooking timer ensures that the flavors meld without the risk of burning or sticking.

Step 4: Add Crumb Topping

Combine breadcrumbs and parsley for a topping and sprinkle over the cassoulet. Increase the oven's heat to 375°F (190°C) and cook uncovered for an additional 30 minutes, allowing a golden crust to form on the surface.

Enjoying Cassoulet

Once the cassoulet has emerged from the oven, let it rest for a few minutes to allow the flavors to settle. This dish is best served hot and benefits from a rest, ideally enjoyed with a hearty red wine. Caress your senses with every spoonful, true to its country heritage, cassoulet is more than a mere meal, it's a statement of shared warmth and traditional comfort.

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