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Causa Rellena

Causa Rellena is a classic Peruvian dish that layers seasoned mashed potatoes with a hearty filling of chicken, avocado, and egg, garnished with olives and red bell pepper.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
450
Protein
25g
Sugar
2g
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Causa Rellena

Introduction to Causa Rellena

Causa Rellena is a traditional Peruvian dish that has evolved over centuries, with roots tracing back to the Incan civilization. The dish is a vibrant showpiece, known for combining layers of creamy, mashed potato infused with lime, and filled with diverse ingredients such as chicken, tuna, or vegetables. Typically served cold, Causa Rellena makes for a refreshing starter or a standalone meal, celebrated for its versatility and rich palate.

The Evolution of Causa

The name 'causa' originates from the Quechua word 'kausay', meaning 'sustenance'. During the colonial era, the dish gained popularity as native ingredients intertwined with European influences. Over time, it became synonymous with Peruvian cuisine, representing a harmonious blend of traditional and modern elements.

Why Causa Rellena is Loved

Causa Rellena is beloved for both its simplicity and its potential for creativity. The bright flavors from the lime, the creamy texture of the potato purée, and the limitless possibilities for fillings make it a favorite across households and high-end restaurants alike. Its colorful presentation and delicious taste invoke a sense of community and festive celebration.

Ingredients

Preparation

Preparing the Potatoes

Begin by washing and peeling the potatoes. Boil them in salted water until soft, roughly 20-25 minutes. Once the potatoes are tender, drain and mash them while hot, ensuring a smooth texture. Incorporate the lime juice, aji amarillo paste, oil, and season with salt and pepper. Adjust the spiciness and seasoning to your taste.

Preparing the Filling

Boil the chicken breasts until fully cooked, then shred them finely. Combine the shredded chicken with mayonnaise and season with salt and pepper as needed.

Assembling the Causa Rellena

To assemble the Causa, divide the potato mixture into two equal parts. Spread one half of the potato evenly onto a serving dish, creating a smooth base. Add a layer of the chicken and mayonnaise mixture, followed by slices of avocado. Cover with the remaining half of the potato mixture, smoothing the top to create an even layer.

Garnishing

Decorate the top of your Causa Rellena with slices of boiled eggs, olives, and thin strips of red bell pepper. Sprinkle with finely chopped parsley for added color and flavor.

Enjoying Causa Rellena

Causa Rellena is best enjoyed chilled, allowing the flavors to meld together. Serve it as an appetizer, or pair it with a crisp salad for a perfect light meal. This dish makes a fantastic centerpiece for any social gathering, where guests can appreciate its beautiful presentation and rich flavors.

Cooking Time

The preparation and assembly of Causa Rellena take approximately 1 to 1.5 hours, plus the cooling time. Set a cooking timer to ensure you manage the timing effectively, chilling the finished dish for at least 30 minutes before serving.

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