Chickpea Tangine Splendor

A Mediterranean Delight

The Chickpea Tangine Splendor is a vegetarian dish that takes its inspiration from the traditional Moroccan tagine. Historically, the chickpea is a staple in Middle Eastern and Mediterranean cuisines, offering a protein-rich alternative for vegetarian diets. Tangine dishes trace back to the Maghreb region of North Africa, characterized by their full-bodied flavors achieved through slow cooking methods. The word "tagine" refers both to the conical clay pot used and the dish itself.

Ingredients

• Chickpeas - 2 cups, soaked overnight
• Olive oil - 2 tablespoons
• Onion - 1 large, finely chopped
• Garlic - 3 cloves, minced
• Tomatoes - 3 medium, diced
• Carrots - 2, sliced
• Cinnamon stick - 1
• Cumin seeds - 1 teaspoon, toasted
• Paprika - 1 teaspoon
• Coriander powder - 1 teaspoon
• Cayenne pepper - 1/2 teaspoon
• Water - 3 cups
• Salt - To taste
• Black pepper - To taste
• Parsley - A handful, chopped for garnish
• Lemon - 1, sliced for serving
• Dried apricots - 1/2 cup, chopped

Preparation

Before you begin, make sure to soak the chickpeas overnight. This will ensure they cook properly and have the desired texture. Once soaked, drain and rinse them thoroughly.

Cooking Process

1. In a large tagine or heavy-bottomed pot, heat the olive oil over medium heat. Add the onion and sauté until translucent.
2. Add the garlic and cook for another minute, ensuring it doesn't burn.
3. Stir in the cumin seeds, paprika, coriander powder, and cayenne pepper, and toast the spices lightly.
4. Add the chickpeas, tomatoes, and carrots to the mixture.
5. Tuck in the cinnamon stick and pour in the water. Bring the mixture to a gentle simmer.
6. Cover the tagine and let it cook on low heat for about 1 hour or until the chickpeas are tender. Adjust with salt and pepper according to taste.
7. Approximately 15 minutes before finishing, add the dried apricots to enhance the sweetness and depth of the dish.

Time to Eat

Once the Chickpea Tangine Splendor is cooked, remove from heat and allow it to cool slightly. Serve into bowls, garnishing with freshly chopped parsley and a slice of lemon for added brightness. This dish pairs beautifully with warm, crusty bread or a side of fluffy couscous. For a complete experience, enjoy it with a light, fragrant tea or a chilled glass of white wine.

Set a cooking timer, sit back, and delve into the robust flavors that the cinnamon, cumin, and paprika bring to the dish, mingling with the sweetness from the dried apricots. Savour the harmony of textures —from the tender chickpeas to the soft carrots —which set this tangine apart as a splendorous treat for any occasion.