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Chingri Malai Curry

Chingri Malai Curry is a traditional Bengali delicacy featuring prawns simmered in a rich and creamy coconut milk sauce, enhanced with aromatic spices for a delightful meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
50 min
Cost
Cost
Medium
Calories
450
Protein
35g
Sugar
5g
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Chingri Malai Curry

Introduction to Chingri Malai Curry

Chingri Malai Curry is a quintessential Bengali dish that has its roots deeply embedded in the coastal regions of Bengal, particularly around the Bay of Bengal. This rich and creamy prawn curry is an exquisite blend of fresh coconut milk and spices, making it a true culinary masterpiece that embodies the delicate flavors of Bengal. The term "Malai" refers to the curried sauce made with coconut milk, and "Chingri" means prawns in Bengali. This dish is often prepared during festive occasions and is cherished by seafood lovers worldwide.

History

The origins of Chingri Malai Curry can be traced back to the Mughal era when Bengal was a part of the Mughal Empire. The Mughals were known for their refined cooking styles and use of rich ingredients such as coconut milk and aromatic spices. However, the integration of prawns into the rich curry came from the coastal influence, as Bengal has always been abundant in fresh seafood. Over the years, this dish has become an integral part of Bengali cuisine and is often prepared to celebrate special occasions and family gatherings.

Ingredients

Preparation

Cleaning the Prawns

Begin by thoroughly washing the prawns under cold running water. Carefully shell and devein them, ensuring all grit and impurities are removed. Pat them dry with a paper towel and set aside.

Marinating the Prawns

In a large bowl, mix the prawns with turmeric powder and a pinch of salt. Allow them to marinate for about 15 to 20 minutes. This step is crucial as it helps to infuse the spices into the prawns, enhancing their flavor.

Preparing the Coconut Milk

While the prawns marinate, prepare coconut milk by blending fresh grated coconut with warm water. Strain it through a muslin cloth to extract pure coconut milk. Keep this aside for later use in the curry.

Cooking Process

Sautéing the Onions

Heat mustard oil in a large pan over a medium flame. Add bay leaves and wait for them to crackle. Add the onions and fry until golden brown. This should take about 8 to 10 minutes.

Spice Mix

Add ginger and garlic to the onions and sauté for 2 to 3 minutes. Next, add green chilies, red chili powder, and sugar. Mix well and let the spices cook until they release their aroma, which should take about 5 minutes.

Cooking the Prawns

Add the marinated prawns to the pan and cook for 5 to 7 minutes until they turn pink and start to curl. Add coconut milk and bring the curry to a gentle simmer. Season with salt and cook for an additional 10 to 12 minutes. Sprinkle garam masala over the curry for the final touch.

Cooking Time

For an accurate timing process, consider using a cooking timer to track each phase of the cooking process to ensure that your Chingri Malai Curry is cooked to perfection.

Serving Suggestions

Chingri Malai Curry is best enjoyed with steaming hot basmati rice which complements the rich, creamy sauce. Garnish with fresh cilantro leaves for added freshness and flavor. For an authentic Bengali meal, pair it with a side of beguni (fried eggplant) and some aam panna (mango drink).

Conclusion

Chingri Malai Curry is more than just a dish; it's a representation of the cultural amalgamation and culinary finesse of Bengal. With its perfect balance of spices and creamy texture, this traditional dish continues to capture the hearts and taste buds of everyone who tries it.

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