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Chulo Tarkari

Chulo Tarkari is a traditional Nepalese vegetable curry, made with a blend of potatoes, cauliflower, green peas, and aromatic spices, offering a comforting and flavorful dish perfect for any meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
40 min
Cost
Cost
Low
Calories
250
Protein
6g
Sugar
5g
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Chulo Tarkari

Introduction to Chulo Tarkari

Chulo Tarkari is a traditional Nepali dish with roots deeply embedded in the rich culinary history of Nepal. This hearty dish is often enjoyed during family gatherings and festive occasions. The term "Chulo" refers to the traditional Nepali stove, and "Tarkari" means curry or vegetable. This dish showcases the diverse use of spices and vegetables commonly found in Nepali households. Though many variations exist depending on regional preferences, the essence of Chulo Tarkari remains the same: a comforting and nutritious vegetable curry.

The Cultural Significance of Chulo Tarkari

In Nepal, meals are more than just about satiating hunger; they are a celebration of culture and community. Chulo Tarkari is a beloved vegetarian dish that represents the agricultural abundance of Nepal, utilizing local produce. Cooked traditionally over a wood-fired stove, it brings families together, as meals are shared communally. Its ingredients are not only nutritious but also reflect the close relationship between Nepali people and their land.

Ingredients

Preparation

Step 1: Preparing the Vegetables

Begin by washing the potatoes, cauliflower, and green peas thoroughly. Peel the potatoes and cut them into bite-sized cubes. Trim the cauliflower into florets. Set aside the green peas as they will be added later in the cooking process.

Step 2: Preparing the Aromatics

Finely chop the onion. Mince the garlic cloves and grate or finely chop the ginger. Dice the tomatoes and set everything aside.

Cooking Process

Step 1: Sautéing the Spices

Heat mustard oil in a deep pan over medium heat. Once hot, add the cumin seeds and let them crackle. Add the bay leaves.

Step 2: Cooking the Aromatics

Add the ginger and garlic. Sauté until they turn golden brown. Add the onion and cook until translucent.

Step 3: Building the Base

Add the diced tomatoes and cook until they soften. Mash them with the back of your spoon to form a base sauce. Add the turmeric, coriander powder, garam masala, and red chili powder. Cook the mixture until the oil starts to separate.

Step 4: Adding Vegetables

Add the potatoes and cauliflower. Stir well to coat the vegetables with the spice mix. Add salt to taste.

Step 5: Simmering the Curry

Add enough water to cover the vegetables. Bring the mixture to a boil, then reduce the heat to low and cover the pan. Let it simmer for 15-20 minutes, or until the potatoes and cauliflower are tender.

Step 6: Finishing Touches

Add the green peas and cook for another 5 minutes. Adjust the seasoning if necessary. The Chulo Tarkari is ready when the oil starts to float on top and the vegetables are cooked through.

Enjoying Chulo Tarkari

Chulo Tarkari is best enjoyed with steaming hot rice or roti, complemented by a side of homemade pickle. For an authentic Nepali experience, indulge in this comforting dish while seated on the floor with family, using your hands to scoop up the curry - a revered practice in Nepali culture. Don’t forget to savor the flavors slowly and appreciate the symphony of spices that make Chulo Tarkari a timeless classic.

Be sure to have a cooking timer handy to ensure perfect tenderness of the vegetables.

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