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Dominican Ti' Marmite

Dominican Ti' Marmite is a fragrant and flavorful chicken stew, marinated and simmered with vegetables and spices, offering a comforting and hearty meal that captures the essence of Caribbean cuisine.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
70 min
Cost
Cost
Medium
Calories
450
Protein
30g
Sugar
6g
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Dominican Ti' Marmite

History and Background

The Ti' Marmite is a traditional dish hailing from the culinary traditions of the Dominican Republic. Known for its rich flavors and hearty ingredients, it serves as a staple comfort food for many Dominicans. The name 'Ti' Marmite' translates to 'small pot' in French, reflective of its origins in French Caribbean cuisine. Over generations, this dish has been adapted and embraced in Dominican households, leading to various iterations that reflect local tastes and ingredient availability.

The dish is quintessential Caribbean, combining influences from indigenous, African, and European culinary traditions, embodying a perfect example of Dominican culinary fusion. It is a slow-cooked stew, usually prepared on weekends for family gatherings or special occasions, allowing the robust flavors to blend seamlessly into a wholesome meal.

Ingredients

Preparation

To prepare this exquisite Ti' Marmite, start with marinating the chicken. Rinse the pieces thoroughly and rub them with the juice of two limes. This not only cleans but also infuses a citrusy flavor into the meat. Allow it to rest while you prepare the vegetables.

Vegetable Preparation

Chop the onion and bell pepper into medium-sized pieces. Mince the garlic cloves. Dice the tomatoes and slice the carrot. Keep these prepared vegetables aside as they will be added in stages to develop layers of flavor.

Cooking Instructions

Now we move to the heart of creating Ti' Marmite. Use a large pot, or a traditional small clay pot if available, known for its heat retention and even cooking properties.

Initial Cooking

  1. Heat the olive oil in the pot over medium heat. Add the previously chopped onions and sauté until they become translucent.
  2. At this point, add the minced garlic and sauté for another minute until it releases its aroma.
  3. Introduce the chicken pieces into the pot, seasoning them with salt and black pepper to taste. Brown the chicken on all sides, about 5-6 minutes per side.
  4. Once the chicken is nicely browned, add the chopped bell pepper and tomatoes. Stir well, allowing the vegetables to soften slightly.

Adding Flavor

  1. Add the dried thyme and parsley. Incorporate them into the mixture to enhance the flavor profile of the stew.
  2. Introduce the sliced carrot and chopped potatoes to the pot. Stir them into the mixture to ensure they are coated with the herbs and juices.

Simmering

  1. Pour in the chicken stock and, if you desire a touch of heat, add the whole Scotch bonnet pepper. Be careful not to break the pepper unless you want the dish extra spicy.
  2. Cover the pot and reduce the heat to low. Let the Ti' Marmite simmer gently for about 45 minutes to an hour. Check periodically, stirring occasionally, to prevent sticking.
  3. Use a cooking timer to ensure you do not overcook and the vegetables maintain their texture while the flavors meld together.

Serving Suggestions

Serve the Ti' Marmite hot from the pot for the best taste experience. This hearty dish is typically served with a side of white rice or crusty bread, ideal for soaking up the delicious broth.

For an authentic Dominican dining experience, pair it with a fresh salad or a side of yuca or plantains. This filling dish stands alone but can be enjoyed alongside these traditional accompaniments to create a full meal rich in culture and taste.

Enjoying Ti' Marmite

The enjoyment of Ti' Marmite goes beyond the flavor—it is the celebration of Dominican culinary heritage. Perfect for family dinners or festive gatherings, this dish is best enjoyed leisurely, allowing guests to savor the slow-cooked goodness. As you partake in this meal, remember the blend of cultures that it represents, making each bite a part of history.

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