Fezina Savor
Background and History
The Fezina Savor is a dish that originates from the small coastal town of Fezina, known for its vibrant culture and rich culinary traditions. This dish combines the flavors of the sea with the lush aromas of the forest, representing the unique ecological diversity of the region. Historically, the Fezina Savor was prepared during the annual Feast of Seafarers, celebrating the return of fishing boats. Over time, it became a staple, symbolizing community and abundance.
Ingredients
- Fresh Salmon - 2 fillets
- Olive Oil - 2 tablespoons
- Garlic - 4 cloves, minced
- Lemons - 2, juiced
- Rosemary - 2 sprigs
- Thyme - 1 teaspoon
- Honey - 1 tablespoon
- Sea Salt - to taste
- Black Pepper - to taste
- Asparagus - 1 bunch
- Brown Rice - 1 cup
- Vegetable Broth - 2 cups
Preparation
- Start by rinsing the fresh salmon fillets under cold water and pat them dry with a paper towel. Place them in a shallow dish.
- In a small bowl, whisk together olive oil, minced garlic, juice of two lemons, chopped rosemary, thyme, and honey. Season with sea salt and black pepper to taste.
- Pour the marinade over the salmon fillets, ensuring they are well-coated. Cover and let marinate in the refrigerator for about 30 minutes.
- While the salmon marinates, trim the ends of the asparagus and set them aside.
- Rinse brown rice under cold water until the water runs clear. This removes excess starch and prevents it from becoming sticky.
Cooking
- Preheat your oven to 375°F (190°C).
- On a lined baking sheet, spread out the marinated salmon fillets and place the asparagus around them. Use some additional olive oil to drizzle over the asparagus.
- Bake in the preheated oven for about 18-20 minutes or until the salmon flakes easily with a fork and the asparagus is tender.
- While the baking is underway, place the rinsed brown rice and vegetable broth in a medium saucepan. Bring to a boil, then lower the heat, cover, and simmer for about 45 minutes, or until the rice is cooked and the broth is absorbed.
How to Enjoy
Once everything is cooked, serve the salmon fillets hot alongside a generous serving of brown rice and roasted asparagus. For an extra touch of freshness, garnish with a slice of lemon and a sprinkle of thyme. Pair this meal with a crisp white wine or a light sparkling water with a slice of lemon.
Don't forget to set your cooking timer! Enjoy this flavorful journey to the coastal town of Fezina, savoring each bite that tells a story of tradition and community.