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Futunese Breeze

The Futunese Breeze is a refreshing and aromatic dish that combines the vibrant flavors of fresh seafood with the creamy essence of coconut milk, zing of lime, and a hint of spice from red chili.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Medium
Calories
420
Protein
28g
Sugar
4g
NEW

Futunese Breeze

Introduction to Futunese Breeze

The Futunese Breeze is a delectable seafood dish that originates from the picturesque islands of Futuna in the South Pacific. Known for their rich marine biodiversity and exquisite cuisine, the Futunese people have been crafting this dish for generations, combining the freshest seafood with vibrant tropical ingredients. This recipe is a cultural embodiment of the islands, offering a taste of the sea with every bite.

Ingredients

Preparation

  1. Prepare the Seafood:

    Start by cleaning and cutting the seafood. Ensure all shrimp are peeled and deveined, squid is sliced into rings, and fish is cut into bite-sized chunks. Rinse well and pat dry with paper towels.

  2. Marinate:

    In a mixing bowl, combine the seafood with lime juice, grated ginger, and minced garlic. Allow it to marinate for at least 30 minutes in the refrigerator.

  3. Chop Vegetables:

    While the seafood is marinating, chop the cilantro and slice the red chili. Dice the onion finely.

Cooking Process

  1. Saute Aromatics:

    Heat coconut oil in a large skillet over medium heat. Add diced onion and sauté until translucent. Add the marinated seafood, keeping the marinade aside, and sauté for 2-3 minutes until flavors meld.

  2. Add Coconut Milk:

    Pour the coconut milk into the skillet. Stir gently and bring to a simmer. Adjust heat to low and allow to cook for about 10 minutes, or until the seafood is fully cooked.

  3. Final Seasoning:

    Season the dish with salt and pepper to taste. Stir in the chopped cilantro, sliced chili, and any remaining marinade. Let it simmer for an additional 5 minutes.

Enjoying Your Futunese Breeze

Serve the Futunese Breeze with steamed rice or fresh salad to complement the rich textures and flavors of the dish. Pair it with a chilled tropical beverage for an authentic island experience. For enhanced enjoyment, consider setting a cooking timer as you engage in meal prep, ensuring every step is perfectly timed for maximum flavor.

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