I've been...

cooking!

Gadid Harra

Gadid Harra is a spicy and aromatic Middle Eastern dish made from dried fish, enriched with a blend of bold spices like cumin and coriander and a hint of tang from lemon juice.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
200
Protein
25g
Sugar
1g
NEW

Gadid Harra

Introduction to Gadid Harra

Gadid Harra is a traditional Middle Eastern dried fish dish that hails from the coastal regions of the Arabian Peninsula. This delicacy is known for its rich flavors, combining the preserved essence of the sea with aromatic spices and a hint of exotic tartness. Traditionally, Gadid Harra is prepared and consumed during special occasions or as a cherished part of daily meals, especially in places where fishing is a way of life. The history of Gadid Harra is steeped in the methods of preservation used by ancient mariners, which allowed them to store fish for months without refrigeration.

Ingredients for Gadid Harra

Preparation of Gadid Harra

Step 1: Preparing the Dried Fish

Begin by soaking the dried fish in water for about 30 minutes. This helps to rehydrate the fish and remove excess salt. Once soaked, drain the water and gently rinse the fish under running water. Pat it dry with paper towels and set aside.

Step 2: Spice Preparation

In a pan, dry roast the cumin seeds and coriander seeds over medium heat until they release their aroma. Allow them to cool before grinding them into a fine powder. This spice blend adds a distinctive earthy flavor to the Gadid Harra.

Cooking Process of Gadid Harra

Step 3: Cooking the Fish

Heat olive oil in a large pan over medium heat. Add the minced garlic and sauté until golden brown and fragrant. Carefully add the dried fish to the pan, cooking for 5 minutes until the edges begin to crisp. Pour in 2 cups of water and cover the pan. Allow the fish to simmer for 10-15 minutes, letting the flavors meld together.

Step 4: Spice and Season

Uncover the pan and add the prepared spice blend along with red chili powder, turmeric powder, and salt to taste. Stir well to ensure the fish is evenly coated. Reduce heat and continue to cook for another 5 minutes, allowing the spices to infuse the fish.

Step 5: Final Touches

Just before turning off the heat, add lemon juice to the mixture, which provides a refreshing zest that brightens the dish. Stir the Gadid Harra, ensuring all elements are combined. Sprinkle with fresh cilantro for garnish.

Enjoying Gadid Harra

Gadid Harra is best served hot alongside steamed rice or flatbread, allowing the spices to complement the blandness of the accompaniments. For a complete meal, serve it with a fresh vegetable salad or a side of yogurt to balance the heat. Enjoy this dish with family or friends to truly appreciate the traditional flavors passed down through generations.

For best results, make sure to set a cooking timer as you prepare each step, ensuring perfect rhythm in cooking.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!