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Gaeng Tai Pla

Gaeng Tai Pla is a traditional Southern Thai curry known for its robust flavors from fish innards and is enhanced by aromatic herbs and spices.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
450
Protein
35g
Sugar
9g
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Gaeng Tai Pla

Introduction to Gaeng Tai Pla

Gaeng Tai Pla is a traditional southern Thai curry that is known for its spicy and complex flavors. Originating from the southern provinces of Thailand, this dish is often compared to the soul of Southern Thai cuisine due to its bold taste and use of local ingredients. The name Gaeng Tai Pla literally translates to "curry of fish guts," as the dish utilizes fermented fish entrails, a common local ingredient that gives the curry a distinctive depth of flavor.

Historically, Gaeng Tai Pla was developed as a means of utilizing all parts of the fish, ensuring nothing went to waste. The strong flavors are reflective of the south's penchant for spicy and intense dishes, which often incorporate fresh herbs and spices to create aromatic profiles. Over time, this dish has become popular across Thailand and even among adventurous food lovers worldwide who are keen to explore authentic Thai flavors.

Ingredients

Preparation

Preparing the Base Paste

  1. Begin by soaking the dried red chilies in warm water for 15-20 minutes until they soften.
  2. In a mortar and pestle, combine the softened chilies, garlic, shallots, lemongrass, galangal, and turmeric. Grind into a fine paste.
  3. Add the shrimp paste and continue to pound until the mixture is well-incorporated and smooth. Set aside.

Prepping the Vegetables

  1. Chop the eggplant into bite-sized pieces and soak in salted water to prevent browning.
  2. Trim the ends of the green beans and cut them into 2-inch pieces.
  3. Peel and chop the pumpkin into similar-sized chunks.
  4. Prepare the bamboo shoots by julienning them.

Cooking Process

  1. In a large pot over medium heat, add the prepared curry paste and dry-fry it for about 2-3 minutes until fragrant.
  2. Slowly add the fish innards (Tai Pla) followed by the coconut milk and water. Stir well to combine.
  3. Add the fish fillets to the pot and cook for about 5 minutes until they start to turn opaque.
  4. Introduce the chopped eggplant, green beans, pumpkin, and bamboo shoots into the pot, stirring to ensure even cooking.
  5. Season the curry with fish sauce, palm sugar, and salt to taste. Stir in the torn kaffir lime leaves for aromatic notes.
  6. Reduce the heat to low and let the curry simmer for approximately 15 minutes, allowing all the flavors to meld together. For accurate timing, feel free to set a timer.
  7. Finish by squeezing in the lime juice to add a hint of tanginess.

Enjoying Gaeng Tai Pla

Gaeng Tai Pla is traditionally enjoyed with steamed jasmine or sticky rice, which complements the curry's bold flavors. The heat from the chilies paired with the rich and creamy coconut milk base makes each bite a delightful experience.

Accompany the dish with fresh vegetables, such as cucumbers or fresh herbs, to balance out the spiciness. Serve the curry hot in a communal style where diners can spoon out as much as they prefer over their rice.

For those new to Southern Thai cuisine, Gaeng Tai Pla offers an unforgettable taste journey filled with vibrant flavors that narratively connect to the region's rich culinary heritage. Whether enjoyed at a family gathering or a festive occasion, this dish stands as a testament to the culinary prowess of southern Thailand's cooks.

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