Gulacha Sheera

Gulacha Sheera, also known as Jaggery Semolina Pudding, is a traditional Indian dessert popular in Maharashtra. This sweet dish is often made during festivals and special occasions. The key ingredient is jaggery, which gives the pudding its rich flavor and adds a nutritional boost with its high iron content.

Historical Background

Gulacha Sheera has been a staple in Indian households for centuries. Originating in the western regions of India, it reflects the rich cultural heritage and culinary practices prevalent in Maharashtra. Its use of jaggery instead of refined sugar makes it a healthier option that has stood the test of time through generations.

Ingredients

• Semolina - 1 cup
• Jaggery - 1 cup (grated)
• Milk - 2 cups
• Water - 1 cup
• Ghee - 1/4 cup
• Cashews - 10 to 12
• Raisins - 10 to 12
• Cardamom Powder - 1/2 teaspoon
• Saffron strands - a few

Preparation

Step 1: Prepping Ingredients

Begin by grating the jaggery and set it aside. In a small bowl, soak the saffron strands in warm milk. Keep your cashews and raisins handy, as these will be used for garnishing.

Step 2: Roasting Semolina

Heat ghee in a pan and add semolina. Roast it on a low flame until it turns golden brown and releases a nutty aroma. This usually takes about 5 to 10 minutes. Stir continuously to ensure it does not burn.

Cooking Process

Step 1: Combining Ingredients

Once the semolina is roasted, add the soaked saffron mixture along with water and milk. Stir the mixture well to prevent any lumps from forming.

Step 2: Adding Jaggery

Gradually add the grated jaggery to the pan. Keep stirring constantly and let the mixture simmer until the jaggery melts completely and incorporates into the pudding.

Step 3: Final Touches

Add the cardamom powder and mix well. In a separate small pan, heat a teaspoon of ghee, roast the cashews and raisins, then add them to the sheera. Stir everything to ensure even mixing.

Serving and Enjoying

Serve the Gulacha Sheera warm as a delightful dessert or as a sweet accompaniment to any meal. Its rich flavor is best enjoyed fresh, with each spoonful offering a textured mix of roasted semolina, sweet jaggery, and the prominent flavor of cardamom. Pair it with a dollop of fresh cream to elevate the flavor even further.