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Istanbul Manti

Istanbul Manti is a traditional Turkish dish consisting of small dumplings filled with spiced ground meat, boiled and then served with a savory tomato sauce, garlic yogurt, and a hint of dried mint.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
120 min
Cost
Cost
Medium
Calories
550
Protein
30g
Sugar
4g
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Istanbul Manti

Introduction to Istanbul Manti

Istanbul Manti, often referred to as Turkish dumplings, is a cherished dish in Turkish cuisine, known for its delicate dough and savory filling. These tiny dumplings are traditionally filled with a mixture of spiced ground beef or ground lamb, and are served with tangy yogurt and a rich tomato sauce. Manti is believed to have originated from Central Asia, with the recipe traveling through the Silk Road to various regions, including the Ottoman Empire. Istanbul, as a cultural melting pot, adopted and refined the dish, providing a unique twist that has captivated locals and travelers alike.

Ingredients

Preparation

Making the Dough

Begin by preparing the manti dough. In a large bowl, combine the all-purpose flour and salt. Make a well in the center and add the egg and water. Mix the ingredients until they form a rough dough. Knead the dough on a lightly floured surface for about 10 minutes until it is smooth and elastic. Wrap the dough in plastic wrap and let it rest for at least 30 minutes.

Preparing the Filling

While the dough is resting, prepare the filling. In a bowl, combine the ground beef (or ground lamb), finely chopped onion, black pepper, and a pinch of salt. Mix the ingredients thoroughly to ensure even seasoning.

Rolling and Filling the Manti

Divide the rested dough into four equal pieces. Roll out each piece into a thin sheet, about 1/16 inch thick. Cut the dough into 1.5-inch squares. Place a small amount of the meat filling, about a marble-sized portion, onto each square. Pinch the edges of the dough to seal, forming tiny packets. Repeat the process with the remaining dough and filling.

Cooking

Boiling the Manti

Bring a large pot of salted water to a boil. Drop the manti dumplings into the boiling water and cook for about 8-10 minutes or until they float to the top. Refer to a cooking timer to ensure perfect timing. Once cooked, use a slotted spoon to transfer the manti onto a serving dish.

Preparing the Sauce

In a skillet, melt the butter over medium heat. Add the tomato paste and cook for 2-3 minutes. Stir in the paprika and continue to cook for another minute.

Serving

Drizzle the tomato sauce over the cooked manti. In a separate bowl, mix the yogurt with garlic and pour it over the manti. Sprinkle with dried mint for an authentic touch.

Enjoying Istanbul Manti

Istanbul Manti is best enjoyed fresh, right after preparation, to fully appreciate the tender texture of the dumplings paired with the vibrant flavors of the sauce. Traditionally, it is served with a side of crusty bread and a fresh salad. The rich flavors of the dish are complemented by a glass of Turkish tea or a chilled glass of ayran, a yogurt-based drink.

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