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Jaan̄kun

Jaan̄kun is a Pacific Island-style banana-leaf-wrapped reef fish gently steamed with aromatic coconut milk, ginger, garlic, chili, and pandan, served alongside taro and breadfruit flour dumplings. Bright lime lifts the rich, savory coconut sauce for a balanced, comforting main.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
70 min
Cost
Cost
Medium
Calories
620
Protein
33g
Sugar
7g
NEW

Jaan̄kun

Background

Jaan̄kun is an island-style wrap-and-steam feast that pairs fragrant parcels of reef-fish with a creamy, earthy side made from taro-root, rich coconut-milk, and binding breadfruit-flour. The fish is cushioned in aromatic layers of banana-leaf and perfumed with pandan-leaf, then brightened at the table with zesty lime and a gentle spark of chili. Savory notes from ginger, garlic, and onion, a clean snap of sea-salt, and a finishing brush of vegetable-oil bring balance to every bite. This is comfort food built on coastal ingredients and leaf-wrapped technique—simple, satisfying, and deeply aromatic.

Ingredients

Preparation

  1. Soften leaves: Briefly pass the banana-leaf over steam or a warm pan to make it flexible. If needed, dip the edges into hot water until pliable. Tie or bruise the pandan-leaf to release its aroma.
  2. Mix a quick marinade: In a bowl, whisk coconut-milk, the finely grated ginger, minced garlic, zest and juice of the lime, and a pinch of sea-salt. Add the reef-fish and gently coat. Marinate for about 20 minutes.
  3. Make the island starch: In another bowl, combine the grated taro-root, breadfruit-flour, a splash of coconut-milk, a pinch of sea-salt, and enough warm water to form a thick spoonable batter. Let it rest for 10 minutes to hydrate.
  4. Assemble fish parcels: Lay one sheet of supple banana-leaf on your board. Scatter a little sliced onion and a few slices of chili in the center, add a piece of marinated reef-fish, nestle in a strip or knot of pandan-leaf, and spoon on a bit of the coconut-milk marinade. Season the top lightly with sea-salt.
  5. Wrap and seal: Fold the banana-leaf over the filling into a snug packet. Brush the outside lightly with vegetable-oil to help it glisten and seal.
  6. Set up to steam: Bring a steamer to a steady simmer with hot water. Arrange the packets in a single layer so steam can circulate.
  7. Steam the fish: Steam the reef-fish packets until the flesh is opaque and flakes, about 25 minutes, depending on thickness.
  8. Steam the starch side: Spoon the rested mixture of taro-root, breadfruit-flour, and coconut-milk onto a smaller piece of banana-leaf, fold into a thin parcel, and steam alongside until set and tender, about 15 minutes.
  9. Rest and unwrap: Let the parcels sit off the heat for 5 minutes. Carefully open the banana-leaf to release the scented steam.

How to Serve and Enjoy

Plate a parcel of the steamed reef-fish with a slice of the tender taro-root and breadfruit-flour side. Spoon over any pooled juices enriched with coconut-milk, add fresh squeezes of lime, and tuck in extra slices of chili for heat. A few translucent rings of warm onion and a whisper of grated ginger echo the aromatics. Finish with a tiny sprinkle of sea-salt and a delicate brush of vegetable-oil on the plate rim for shine.

Tips and Notes

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