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Kashk-e Bademjan

Kashk-e Bademjan is a popular Persian dish made from eggplants blended with kashk, which gives it a tangy flavor, and spices like turmeric and mint for aromatic enhancement. This dish is often enjoyed as an appetizer or a side.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
250
Protein
8g
Sugar
5g
NEW

Kashk-e Bademjan Recipe

Kashk-e Bademjan is a savory Persian appetizer that combines eggplant, whey, and a delicious array of spices. This dish is a staple in Iranian cuisine and traditionally enjoyed with warm flatbread. Its exquisite blend of flavors and textures has made it a favorite both in Iran and internationally.

History of Kashk-e Bademjan

Originating from Iran, Kashk-e Bademjan has been a part of Persian culinary tradition for centuries. Eggplants, or "bademjan" in Farsi, have long been a staple in Middle Eastern cooking. The dish is characterized by its use of kashk, a type of fermented whey, which adds a unique sour and creamy note to the meal. Traditionally, it was prepared with locally sourced eggplants and seasonings available in the region, presenting a perfect harmony of flavors that represent the resourceful culinary artistry of Persia.

Ingredients

Preparation

Preparing the Eggplants

Begin by peeling and slicing the eggplants into thick rounds. Sprinkle them generously with salt and let them sit for about 30 minutes. This helps remove any bitterness from the eggplants. Afterward, rinse them with water and pat dry using paper towels.

Frying the Eggplants

Heat some vegetable oil in a pan over medium heat. Fry the eggplant slices until they turn golden brown on both sides. Place them on paper towels to absorb any excess oil.

Cooking Instructions

Caramelizing the Onions

In a large skillet, heat a bit of oil and add the sliced onions. Fry over medium heat until they turn soft and slightly caramelized. Add the minced garlic and sauté for another minute.

Integrating Flavors and Spices

Add the fried eggplant slices to the onion mixture. Sprinkle in the turmeric, salt, and black pepper. Cook everything together for a few minutes until the flavors meld well.

Adding the Kashk

Reduce the heat to low and gently stir in the kashk. Allow it to heat through and mix well with the eggplant mixture.

Final Touches

Top the dish with crushed walnuts and sprinkle with dried mint. Cook for another 5 minutes, ensuring all ingredients are well combined and heated through.

Serving Suggestions and Enjoying the Meal

Kashk-e Bademjan is best enjoyed warm, served with flatbread like lavash or naan, which is perfect for scooping up the creamy eggplant mixture. It can also be served with an assortment of fresh herbs and sliced vegetables for added freshness. This dish makes for an excellent starter or can be a delightful addition to a Persian mezze spread.

Tips for Perfect Kashk-e Bademjan

If you’re watching the time, consider using a cooking timer to keep track while frying your eggplants to avoid overcooking.

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