Lima Escabeche
Introduction to Lima Escabeche
Lima Escabeche is a traditional dish from Peru, specifically from the city of Lima. This dish reflects the country's rich history and its blend of indigenous and Spanish influences. Escabeche refers to a marinated dish, often prepared with pickled onions or other vegetables, and is a result of culinary exchanges during colonial times.
Ingredients
To prepare a scrumptious Lima Escabeche, you will need the following ingredients. Make sure to click on each ingredient to learn more about it.
- Chicken breasts (4 pieces)
- Onions (2 large, sliced)
- Garlic cloves (4 cloves, minced)
- Aji Panca paste (3 tablespoons)
- White vinegar (1/2 cup)
- Olive oil (1/4 cup)
- Bay leaves (2 leaves)
- Black pepper (to taste)
- Salt (to taste)
- Paprika (1 teaspoon)
- Turmeric (1/2 teaspoon)
- Fresh parsley (for garnish)
Preparation Steps
Step 1: Marinate the Chicken
Begin by washing the chicken breasts and patting them dry. Rub each piece with a mixture of salt and black pepper. Let them rest for about 15 minutes to absorb the flavors.
Step 2: Prepare the Sauteed Vegetables
In a large pan, heat olive oil over medium heat. Add the onions and sauté until translucent. Add the garlic, aji panca paste, turmeric, and paprika. Stir to combine and let the mixture cook for another few minutes.
Step 3: Incorporate the Chicken
Add the seasoned chicken breasts to the pan. Sear each side until they are golden brown. Then, pour in the white vinegar and add bay leaves. Reduce the heat to low, cover the pan, and let it simmer. For best results, allow the chicken to cook thoroughly for around 30-45 minutes. Set a cooking timer to keep track.
Serving Lima Escabeche
Lima Escabeche is best enjoyed hot. Once the chicken is perfectly cooked and infused with all the rich flavors, transfer it to a serving dish. Garnish with fresh parsley before serving. This dish is traditionally accompanied by white rice or boiled potatoes, which absorb the flavors beautifully.
Enjoying Your Meal
Pair your Lima Escabeche with a refreshing drink like a traditional Peruvian Pisco Sour to complement the meal. Savor each bite of the tender chicken, bursting with the distinctive flavors of aji panca and aromatic spices.
Explore the history behind this dish with each mouthful, experiencing the legacy that makes Peru one of the most gastronomically celebrated countries in the world.