Língua N'Goré

About Língua N'Goré

Língua N'Goré is a traditional dish with deep roots in African culinary heritage, particularly from the regions that now form modern-day Angola and Mozambique. This dish showcases the unique use of beef tongue simmered in rich, aromatic sauces, reflecting a fusion of indigenous flavors and Portuguese influence from the colonial era. The word 'N'Goré' signifies the tongue in some African dialects, echoing the primary ingredient of the dish.

The dish is celebrated for its robust and hearty flavors, representing the cultural melting pot and culinary creativity of the regions. Over the centuries, it has evolved, integrating various spices and cooking techniques that enrich its taste and nutritional value.

Ingredients

• Beef Tongue - 1 whole
• Onion - 2 large, chopped
• Tomatoes - 3 large, diced
• Garlic - 4 cloves, minced
• Ginger - 1-inch piece, grated
• Paprika - 2 tablespoons
• Cumin - 1 tablespoon
• Coriander - 1 tablespoon
• Salt - to taste
• Black Pepper - to taste
• Bay Leaves - 2 leaves
• Chicken Broth - 4 cups
• Olive Oil - 2 tablespoons
• Lemon - 1, juiced
• Parsley - a handful, chopped

Preparation

Begin by cleaning the beef tongue thoroughly under running water, ensuring any loose bits or membrane are removed, which ensures a tender texture in the cooked dish. Place the tongue in a large pot and cover it with water. Bring to a boil and let it simmer for about 2 hours until tender. Once done, remove it from the pot, let it cool, and then peel off the tough outer layer of skin.

Cooking Process

Step 1: Sautéing

Heat olive oil in a large skillet over medium heat. Add the chopped onions, garlic, and ginger, sautéing them until they are golden and fragrant.

Step 2: Building Flavor

Add the diced tomatoes, paprika, cumin, and coriander to the skillet. Cook until the tomatoes break down into a saucy consistency, then stir in the bay leaves and a pinch of salt and black pepper. Pour in the chicken broth and bring the mixture to a gentle simmer.

Step 3: Combining Ingredients

Slice the peeled beef tongue into 1/2-inch thick slices and add them to the simmering sauce. Cover the skillet, reduce the heat, and let it cook for about 45 minutes. This allows the flavors to meld and infuse into the tongue slices.

Serving the Dish

After cooking, finish the dish by sprinkling with the juice of a lemon and garnish with freshly chopped parsley. Serve hot, ideally alongside steamed rice or crusty bread to soak up the flavorful sauce. Pair with a chilled glass of white wine to enhance the experience.

Enjoying Língua N'Goré

To truly savor Língua N'Goré, take small bites of the tender meat, allowing the rich, spicy sauce to coat your palate. The interplay of spices and the tangy hint of lemon creates a harmonious balance that is both comforting and exotic. Share the meal with family or friends, as communal eating is traditional, emphasizing the social aspect of African dining culture.