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Lüneburger Mett

Lüneburger Mett is a traditional German dish featuring seasoned raw pork typically eaten over bread with onions and herbs. It is a popular delicacy, notable for its simple yet robust flavors.

Difficulty
Difficulty
Easy
Prep Time
Prep Time
15 min
Cost
Cost
Low
Calories
350
Protein
20g
Sugar
2g
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Lüneburger Mett

About Lüneburger Mett

Lüneburger Mett is a traditional German dish that originates from the region of Lüneburg, famous for its delicate and flavorful minced pork preparation. Historically, this dish was enjoyed by the salt workers of Lüneburg, as the local production of salt heavily influenced the region's culinary practices. Mett, meaning minced raw pork, is typically served seasoned with salt and pepper, and is often complemented with onion and other spices to bring out its rich flavor.

Ingredients

Preparation Instructions

  1. Begin by ensuring that your minced pork is fresh. It's crucial for the flavor and safety of the dish since the meat is consumed raw.
  2. In a large bowl, combine the minced pork, onion, salt, pepper, paprika, and mustard. Mix thoroughly until all ingredients are well integrated.
  3. Taste the mixture carefully, adjusting the salt and pepper to your preference.

Serving Instructions

  1. To serve, spread your Lüneburger Mett mixture generously onto the rye bread slices.
  2. Garnish with fresh parsley for added freshness and presentation.
  3. Serve immediately to enjoy the optimal flavor and texture of the fresh ingredients.

Enjoying Lüneburger Mett

Lüneburger Mett is best enjoyed as part of a traditional German breakfast or as an appetizer. Its simplicity and the raw preparation make it a favorite among meat lovers looking for an authentic taste of the region. The earthy flavor of the rye bread pairs perfectly with the creamy and savory minced pork mixture. Consider pairing it with a light German lager to enhance your culinary experience.

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