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Matan Marsa'an

Matan Marsa'an is a flavorful and aromatic lamb stew simmered gently with tomatoes, spices, and herbs, offering a delightful fusion of tastes from Middle Eastern cuisine.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
120 min
Cost
Cost
High
Calories
400
Protein
30g
Sugar
8g
NEW

Matan Marsa'an

Introduction to Matan Marsa'an

Matan Marsa'an is a traditional dish with deep roots in Middle Eastern cuisine, particularly known for its rich flavors and aromatic spices. Historically, this dish was served during festive occasions and family gatherings, symbolizing warmth and hospitality. Its origins can be traced back to ancient times when chefs would cook the Matan (meat) slowly to infuse it with a blend of spices, creating a meal that was both nourishing and celebratory.

Ingredients

Preparation

Step 1: Marinate the Meat

In a mixing bowl, combine the lamb meat, turmeric, cumin, coriander, and black pepper. Mix well to ensure all cubes are covered. Cover and let it marinate for at least 2 hours in the refrigerator. This step is crucial for allowing the spices to penetrate the meat, adding depth to its flavor.

Step 2: Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add the onions and sauté until translucent. Follow with the garlic and chili peppers, cooking until fragrant.

Step 3: Cooking the Meat

Add the marinated lamb meat into the pot and cook until browned on all sides, about 5-7 minutes. This helps to seal in the juices and flavors.

Complete Cooking Process

Step 4: Slow Cooking

Reduce the heat to low and add tomatoes, tomato paste, cinnamon stick, cloves, and bay leaves to the pot. Mix thoroughly before adding water. Stir well, cover, and let it slowly cook for about 2-3 hours. Adjust the salt and black pepper according to your taste preferences.

Step 5: Monitor the Cooking

Using a cooking timer, ensure you periodically check the dish to avoid it drying out. Add more water if necessary. The meat should be tender and the sauce thick and concentrated.

How to Enjoy Matan Marsa'an

Matan Marsa'an is best served hot alongside a portion of steamed rice, warm flatbread, or couscous. Garnish with freshly chopped parsley or coriander for a vibrant touch. To fully experience its flavors, pair the meal with a side of cool yogurt cucumber salad, which complements the dish’s rich and spicy notes. Sharing this dish among friends and family embodies the very essence of its cultural significance, making it a perfect centerpiece for gatherings and celebrations.

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