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Ngond’ Akwem

Ngond’ Akwem is a traditional dish from Cameroon combining fresh fish wrapped in banana leaves with vibrant flavors of peppers, onions, garlic, and ginger, cooked in palm oil with groundnuts and dried shrimps.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
550
Protein
45g
Sugar
4g
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Ngond’ Akwem

Background and History

Ngond’ Akwem is a cherished dish rooted in Cameroonian culinary tradition. Known for its rich flavors and vibrant presentation, this dish originates from the Cameroonian coast, primarily amongst the Bassa people. Ngond’ Akwem, which is often prepared for special occasions and communal gatherings, showcases the intricate blend of native spices and locally sourced ingredients, reflecting the rich cultural tapestry of Cameroon.

Traditionally, Ngond’ Akwem is served during festive celebrations and communal feasts, emphasizing the ethos of sharing and community inherent in Cameroonian culture. Over generations, it has been passed down, creating variations that are unique to specific regions and families. The unique feature of the dish lies in its preparation method, which involves wrapping the ingredients in banana leaves and steaming them to perfection.

Ingredients

Preparation

Before diving into the cooking process, proper preparation is key to bringing out the authentic flavors of Ngond’ Akwem. Here’s how to prep each of the essential ingredients:

Preparing the Fish

  • Clean and gut the fresh fish, removing any scales, and rinse thoroughly under running water.
  • Marinate the fish in a mixture of ginger, garlic, and salt. Let it sit for at least 30 minutes to allow the flavors to infuse.

Preparing the Vegetables

Preparing the Wrapping

  • To prepare the banana leaves, cut them into sizeable sections, rinse, and blanch in boiling water to soften them.

Cooking Process

  1. Heat palm oil in a large pot over medium heat and fry the blended paste of cassava leaves, onions, and peppers until the raw vegetable smell dissipates.
  2. Add the groundnut paste to the pot, stirring continuously until well integrated.
  3. Incorporate the marinated fresh fish alongside smoked fish and dried shrimps, allowing the mixture to simmer and soak in the rich flavors. Adjust the seasoning with more salt if necessary.
  4. Remove the pot from heat and begin wrapping the mixture in the softened banana leaves. Secure each parcel tightly with kitchen twine.
  5. Steam the wrapped parcels for 45 minutes to 1 hour over a moderate flame. Set a cooking timer to ensure precision.

Serving Suggestions and Enjoyment

Ngond’ Akwem is best enjoyed with a side of steamed plantains or white rice, which complement its robust flavors beautifully. Serve the parcels hot, and upon cutting open, allow the fragrant steam to invigorate your senses.

For a cultural experience, enjoy the dish communally, as part of a festive gathering or family meal, fostering connection and sharing. Savor each bite, appreciating the history and tradition encapsulated in this humble yet flavorful dish that bears witness to Cameroon's culinary heritage.

Conclusion

Ngond’ Akwem is not merely a dish but a journey through the heart of Cameroon's cultural and culinary landscape. Preparing this delicacy is an exercise in both patience and reverence for centuries-old culinary arts passed down through generations. By making this dish, you partake in a tradition that brings joy and unity to many Cameroonian households.

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