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Pe Pyoke

Pe Pyoke is a flavorful Burmese dish made from yellow split peas seasoned with turmeric, ginger, and garlic, finished with a touch of lemon and chili for a refreshing and aromatic experience.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Low
Calories
310
Protein
18g
Sugar
4g
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Pe Pyoke

Introduction to Pe Pyoke

Pe Pyoke is a traditional Burmese dish often enjoyed for breakfast or as a light snack. This flavorful dish features softened peas seasoned with a variety of spices, offering a satisfying and nutritious meal. The dish holds a special place in Myanmar's culinary heritage, reflecting the country's rich agricultural history where peas and legumes play a significant role. Traditionally, Pe Pyoke is prepared using yellow split peas, which are easily sourced and affordable, making this dish a staple in many Burmese households.

Ingredients for Pe Pyoke

Preparation Steps for Pe Pyoke

Step 1: Prepare the Split Peas

Begin by thoroughly rinsing the yellow split peas under cold water. This helps to remove excess starch and any impurities. Once cleaned, soak the peas in water for at least 30 minutes to soften them and reduce cooking time.

Step 2: Chop and Mince the Aromatics

While the peas are soaking, prepare the other ingredients. Finely chop the onion and mince the garlic and ginger. These aromatics are crucial for infusing the peas with rich flavors that are characteristic of traditional Burmese cooking.

Step 3: Cook the Peas

Drain the soaked yellow split peas and transfer them to a cooking pot. Add 4 cups of water along with 1 teaspoon of salt and 1/2 teaspoon of turmeric. Bring the mixture to a boil, then reduce the heat to a simmer. Let the peas cook until they become tender, approximately 30-40 minutes. Monitor closely and add more water if necessary to prevent drying out.

Cooking Process

Step 4: Prepare the Seasoned Oil

Heat 2 tablespoons of oil in a separate pan over medium heat. Once hot, add the chopped onion and sauté until it turns golden brown. Then, add the minced garlic and ginger, and continue to cook for another 2-3 minutes until fragrant.

Step 5: Combine and Season

Once the peas are tender, incorporate the seasoned oil and aromatics into the pot of cooked peas. Stir the mixture well to ensure even distribution of flavors. Add lemon juice and chili flakes to taste, adjusting the seasoning according to your preference.

Serving Pe Pyoke

Transfer the Pe Pyoke to a serving dish. Garnish with freshly chopped coriander leaves for a burst of color and added flavor. Serve warm, either as a standalone dish or alongside steamed rice for a more filling meal. Often enjoyed during breakfast hours, Pe Pyoke pairs perfectly with crispy fried shallots or spicy pickles.

Conclusion

Pe Pyoke is a delightful representation of Burmese cuisine, offering a combination of simple ingredients, aromatic spices, and time-honored cooking techniques. It's a dish that captures the essence of Myanmar's culinary traditions, ensuring a nourishing and flavorful experience for all who enjoy it.

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