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Rock Islands Taro Parcels

A coastal island classic: tender reef fish and creamy coconut are tucked into taro leaves, wrapped in banana leaves, and gently steamed until fragrant. Earthy taro root balances the richness, while lime, ginger, and chili add bright heat. A comforting, aromatic parcel inspired by the Rock Islands.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
50 min
Cost
Cost
Medium
Calories
430
Protein
28g
Sugar
4g
NEW

Rock Islands Taro Parcels

Background

Inspired by the limestone lagoons and village cookfires of Palau’s Rock Islands, these leaf-wrapped parcels showcase island techniques of steaming and bundling flavors into tidy packets. Tender greens cradle a hearty filling and a morsel of seafood, then everything steams together until aromatic and cohesive. The result is portable, celebratory, and perfect for sharing.

Ingredients

Equipment

  • Steamer or pot with steamer basket and lid
  • Large skillet or saucepan
  • Mixing bowls and spoon
  • Knife, cutting board, and grater
  • Tongs
  • Kitchen twine or thin strips of banana leaves for tying

Preparation

  1. Soften the wraps: Briefly pass the banana leaves over low heat (gas flame or hot pan) just until glossy and pliable. Wipe clean and cut into squares large enough to wrap a parcel.
  2. Blanch the greens: Submerge the taro leaves in simmering water for 30 seconds, then drain and pat dry. This softens the leaves and tempers their natural bite.
  3. Aromatics base: Warm the coconut oil in a skillet over medium heat. Add the onion, garlic, ginger, and chili, then cook, stirring, until translucent and fragrant, about 3 minutes.
  4. Build the filling: Stir in 1 cup of the coconut milk, then fold in the grated taro root, salt, and black pepper. Cook gently until the mixture thickens slightly, about 2 minutes, then remove from heat. Zest the lime into the mixture and let it cool until just warm.
  5. Season the seafood: Toss the reef fish fillet with a pinch of salt, a grind of black pepper, and the juice of the lime. Set aside.

Assemble the Parcels

  1. Layering: Lay one softened square of banana leaves on your work surface. Place a blanched taro leaves in the center. Spoon a generous mound of the taro root filling onto the leaf.
  2. Add the seafood: Nestle a strip or two of reef fish fillet on top. Drizzle a spoonful of the remaining coconut milk over the fish.
  3. Wrap: Fold the sides of the taro leaves over the filling, then fold the banana leaves around the bundle to form a snug parcel. Tie with kitchen twine or a thin strip of banana leaves. Repeat with remaining ingredients.

Cook

  1. Steam: Arrange the parcels in a steamer over gently boiling water. Cover and steam until the reef fish fillet is cooked through and the taro root is set and tender, about 20 minutes.
  2. Rest: Remove parcels with tongs and let them rest for 5 minutes so the juices settle before unwrapping.

Serve and Enjoy

Place each parcel on a plate, then open to release the fragrant steam. Spoon over a little warm coconut milk if you like, and finish with a squeeze of fresh lime. These parcels pair beautifully with plain rice or breadfruit. Eat hot, letting each bite include tender greens, savory filling, and a piece of succulent reef fish fillet.

Tips and Variations

  • If you can’t find taro leaves, use another mild, sturdy green for the inner layer, but keep the outer wrap of banana leaves for aroma and structure.
  • For a richer finish, brush the parcels with a little coconut oil right before serving.
  • Adjust heat with more or less chili to taste.
  • Marinade accents like extra grated ginger or minced garlic can be added directly to the reef fish fillet before wrapping.
  • Season at the table with a pinch more salt, a twist of black pepper, and another squeeze of lime.
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