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Sambal Balado Ikan Terong

Sambal Balado Ikan Terong is a flavorful Indonesian dish combining crispy fish, tender eggplant, and a spicy, tangy sauce made with chili peppers and lime.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
320
Protein
35g
Sugar
5g
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Sambal Balado Ikan Terong

Sambal Balado Ikan Terong is a staple dish from Indonesia, renowned for its vibrant flavors and rich heritage. Originating from the Minangkabau ethnic group in West Sumatra, the recipe has become a beloved classic throughout the Indonesian archipelago. This dish combines the fiery heat of chili peppers with the savory taste of fish and the earthy flavor of eggplant. The term "balado" refers to the spicy chili-based sauce that is integral to this dish. It is commonly used in Indonesian households and is often prepared for family gatherings and special occasions.

Ingredients

Preparation

  1. Start by marinating the fish pieces with lime juice and a pinch of salt. Let it rest for about 15 minutes to absorb the flavors.
  2. While the fish is marinating, slice the eggplant into thick rounds. Sprinkle a little salt over them and set aside for 10 minutes to remove any bitterness.
  3. Chop the chili peppers, shallots, and garlic finely—alternatively, blend them into a coarse paste.
  4. Dice the tomatoes into small cubes and set aside.
  5. Heat oil in a pan over medium heat. Fry the eggplant slices until golden brown. Remove and set aside.

Cooking Process

  1. In the same oil, fry the marinated fish pieces until they are cooked through and golden brown. Remove from the pan and set aside.
  2. Reduce the heat and use the same pan to cook the chili paste. Saute until the aroma is fragrant and the chili mixture changes color to a darker shade.
  3. Add the diced tomatoes and continue to sauté until the tomatoes break down, and the sauce thickens.
  4. Season the sambal with a bit more salt and sugar to balance the flavors.
  5. Once the sauce is ready, carefully add the fried fish and eggplant, ensuring they are well-coated with the sambal.
  6. Let the ingredients simmer together for a few minutes to allow the flavors to meld.

Once cooked, transfer the dish to a serving platter. Serve hot with steamed rice. To maintain the perfect timing, keep an eye on your cooking timer during the preparation process.

Enjoying Sambal Balado Ikan Terong

This dish is best enjoyed when paired with warm steamed rice and a side of fresh vegetables or salad. Sambal Balado Ikan Terong is a delightful explosion of flavors, with the spicy sambal complementing the tender texture of the fish and the succulent taste of the eggplant. This dish is perfect for those who appreciate a spicy kick and wish to indulge in traditional Indonesian cuisine. Enjoy your meal with family and friends, sharing the rich cultural heritage of Indonesia with every delicious bite.

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