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Sancocho Cibaeño

Sancocho Cibaeño is a rich and hearty traditional Dominican stew made with a combination of meats and root vegetables, bursting with Caribbean flavors.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
120 min
Cost
Cost
High
Calories
450
Protein
30g
Sugar
5g
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Sancocho Cibaeño

Introduction to Sancocho Cibaeño

Sancocho is a beloved traditional dish from the Dominican Republic, particularly favored in the Cibao region, which is why it is often called Sancocho Cibaeño. Known for its rich and hearty flavors, this stew-like dish is typically made with a variety of meats and root vegetables. It is considered a comforting meal, perfect for family gatherings and special occasions.

Ingredients

The unique taste of Sancocho Cibaeño comes from the combination of various meats and local herbs which create a delightful, savory flavor. For this recipe, you'll need the following ingredients:

Preparation

Step 1: Marinate the Meats

Begin by cleaning the chicken, pork, and beef chunks. In a bowl, mix the meats with lime juice, salt, black pepper, and a dash of oregano. Let the meats marinate for at least 30 minutes to infuse flavor.

Step 2: Prepare the Vegetables

While the meats are marinating, peel and chop the vegetables. Cut the yucca, yam, potatoes, and plantains into medium-sized chunks. Slice the onion and chop the red bell pepper and cilantro.

Cooking Process

Step 1: Browning the Meats

In a large pot, heat olive oil over medium-high heat. Add the marinated meats and brown them for about 10 minutes, ensuring each piece is well-seared for maximum flavor.

Step 2: Building the Base

Once the meats are browned, add the chopped onions, garlic, and red bell pepper to the pot. Stir the mixture and cook until the vegetables are soft and aromatic. This will take about 5 minutes.

Step 3: Adding Root Vegetables

Next, add the yucca, plantains, yam, potatoes, and corn to the pot. Mix thoroughly, ensuring all the ingredients are well-combined with the flavors already in the pot.

Step 4: Simmering the Sancocho

Pour enough water into the pot to fully cover all the ingredients. Bring the Sancocho to a boil, then reduce the heat to low and cover. Let it simmer for about 1 to 1.5 hours, checking occasionally and stirring to prevent sticking. The stew is done when the meats and vegetables are tender.

Serving

Before serving, taste the Sancocho and adjust the seasoning with salt and black pepper as needed. Garnish with freshly chopped cilantro for a burst of freshness. Serve hot, preferably with white rice and slices of avocado for an authentic Dominican meal.

Enjoying Sancocho Cibaeño

To truly enjoy the flavors of Sancocho Cibaeño, gather with family or friends. This dish is as much about community as it is about flavor. Share stories, laughter, and savor each spoonful of this hearty Dominican stew. The combination of meats with starchy vegetables makes it a complete and satisfying meal.

Cooking Tips

For best results, use fresh ingredients and take your time to simmer the Sancocho. Patience is key, as slow cooking ensures the meats are tender and the vegetables absorb all the delicious flavors. Check the stew periodically, adding water if necessary, to ensure a thick, rich consistency without drying out.

For those who enjoy a bit of heat, add a pinch of chili flakes or a small hot pepper for an extra kick.

Using a cooking timer can help keep track of the simmering time and ensure perfect results every time.

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