Sweet Bannock

Introduction

Sweet Bannock is a traditional bread with origins deeply rooted in Indigenous communities and Scottish settlers. This delightful and versatile bread has found its place in various cultures, adapting its flavors and methods as it traveled across the world. Traditionally made over an open flame, bannock is now often prepared in modern kitchens, keeping its rich history alive.

Bannock was originally a staple among the Indigenous peoples of North America, made using simple yet enduring ingredients. As European settlers, particularly Scots, interacted with Indigenous communities, bannock saw a fusion of culinary techniques and ingredients, creating variations that have transcended generations. The sweet variation of this bread includes ingredients that provide a pleasant sweetness, making it perfect for breakfast or as a snack.

Ingredients

• Flour - 3 cups
• Baking powder - 2 tablespoons
• Salt - 1 teaspoon
• Sugar - 1/4 cup
• Butter (softened) - 1/2 cup
• Water or milk - 1 cup
• Raisins - 1/2 cup (optional)
• Cinnamon (for flavor) - 1 teaspoon (optional)

Preparation

Step 1: Preparing the Dough

Begin by gathering all your ingredients. In a large bowl, combine the flour, baking powder, and salt. Mix these dry ingredients thoroughly to ensure even distribution of the baking powder, which acts as the leavening agent. Slowly add the sugar, and mix it well with the dry ingredients.

Cut the softened butter into the dry mix until it resembles coarse crumbs. The butter adds richness and flavor, as well as aids in the texture of the bannock.

Gradually pour in the water or milk, stirring continuously until a dough begins to form. Aim for a soft dough that holds together but is not too sticky. At this point, you can fold in raisins and a sprinkle of cinnamon if you desire a touch of spiciness and additional sweetness.

Step 2: Kneading the Dough

Turn the dough onto a lightly floured surface. Knead it gently for about 5 minutes until it is smooth but don't over-work it, as you want the bannock to remain tender. If the dough becomes too sticky, dust it with a touch more flour as needed.

Cooking Instructions

Step 3: Cooking the Bannock

For cooking, you can choose between the stovetop, oven, or an open flame like its traditional preparation. If choosing stovetop or oven methods, set your cooking timer.

Stovetop Method:

• Heat a heavy skillet or pan over medium heat. Once hot, melt a dab of butter or a splash of oil in the pan.
• Shape the dough into a flat, round loaf that resembles a thick pancake and place it in the skillet.
• Cook on each side for about 7-10 minutes or until golden brown. Use a spatula to flip the bannock carefully.

Oven Method:

• Preheat the oven to 375°F (190°C).
• Shape the dough into a round loaf approximately 1 inch thick.
• Place on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until the bannock is golden and sounds hollow when tapped on its underside.

Serving Suggestions

Once cooked, allow the sweet bannock to cool slightly before serving. Enjoy it warm with a pat of butter or a drizzle of honey. Sweet bannock pairs wonderfully with a cup of hot tea or coffee. Its slightly sweet and tender crumb also makes it an ideal accompaniment to stews and soups, balancing savory flavors with its delicate sweetness.

To explore a world of flavor, consider serving it with a mix of fruit preserves, cream cheese, or even a savory spread depending on your mood and mealtime. This traditional dish not only warms your heart with its history but also delights your palate with its versatility and comforting taste.