Talo Vai
Overview
Talo Vai is a comforting island-style stew centered on creamy roots and lush coconut flavors. It highlights tender cubes of taro simmered gently in fragrant coconut-water and finished with velvety coconut-cream. Balanced with savory aromatics like onion, garlic, and ginger, and brightened with tangy lime-juice, this dish brings together earthiness, richness, and a clean citrus finish. A light sprinkle of scallions, fresh coriander, and optional warmth from chili-flakes ties everything together. Serve it as a hearty main with rice or flatbread for a nourishing meal.
Ingredients
- 1.5 lb taro, peeled and cut into 1-inch cubes
- 2 cups coconut-water
- 1 cup coconut-cream
- 1 medium onion, finely sliced
- 3 cloves garlic, minced
- 1 tablespoon minced ginger
- 2 tablespoons vegetable-oil
- 1 teaspoon salt, plus more to taste
- 1/2 teaspoon black-pepper
- 1/2 teaspoon chili-flakes (optional)
- 2 tablespoons lime-juice
- 2 tablespoons chopped scallions
- 2 tablespoons chopped coriander
Equipment
- Large heavy pot with lid
- Cutting board and sharp knife
- Wooden spoon
- Measuring cups and spoons
Preparation
- Prep the roots: Peel the taro and cut into even cubes; rinse and pat dry.
- Aromatics: Slice the onion, mince the garlic and ginger.
- Measure liquids: Have the coconut-water and coconut-cream ready.
- Finishing touches: Chop the scallions and coriander; reserve the lime-juice.
- Seasoning: Combine the salt, black-pepper, and chili-flakes (if using).
Cooking Steps
- Warm the pot over medium heat and add the vegetable-oil. Add the onion and cook, stirring, until translucent, about 5 minutes.
- Stir in the garlic and ginger and cook until fragrant, about 1 minute.
- Add the taro and toss to coat. Pour in the coconut-water, bring to a gentle boil, then reduce to a simmer. Cover and cook until the taro is tender when pierced, about 15–20 minutes.
- Uncover, stir in the coconut-cream, and season with the prepared salt, black-pepper, and chili-flakes. Simmer to thicken slightly, about 2 minutes, stirring gently to avoid breaking the taro.
- Turn off the heat, fold in the lime-juice, and scatter the scallions and coriander on top. Taste and adjust with more salt or lime-juice if desired.
Serving and Pairings
Ladle into warm bowls and finish with a pinch of chili-flakes for gentle heat. The lush body from coconut-cream and the earthy sweetness of taro are lifted by fresh lime-juice, while crisp scallions and fragrant coriander add brightness. Enjoy with steamed rice or a sturdy flatbread to soak up the sauce.
Chef Tips
- Cut taro into even cubes so every piece cooks at the same pace.
- Rinse the cut taro briefly to remove excess starch before simmering.
- For a richer finish, stir in a splash more coconut-cream off the heat.
- Adjust seasoning at the end with a little extra salt or lime-juice as needed.
Storage and Reheating
Cool, cover, and refrigerate in an airtight container. Reheat gently over low heat, loosening the sauce with a spoonful of coconut-water if it thickens. Refresh with a sprinkle of scallions and coriander just before serving.
FAQ
Can I make it spicier?
Absolutely—add more chili-flakes or bloom them in the hot vegetable-oil at the start for deeper flavor.
How do I know the taro is done?
The taro is tender when a knife slips in with little resistance after about 15–20 minutes of gentle simmering.
