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Tarang

Tarang is a flavorful chicken and rice dish that combines a rich medley of spices with tender, juicy chicken pieces over fragrant basmati rice infused with saffron.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
550
Protein
45g
Sugar
3g
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Tarang

Introduction to Tarang

Tarang is a delectable dish rooted in the rich culinary traditions of South Asia, particularly popular in regions where aromatic spices and flavorful ingredients reign supreme. The name "Tarang" often refers to a harmonious blend of textures and tastes, providing a symphony of flavors that dance on the palate. Traditionally, this dish is served during festive occasions and family gatherings, showcasing the vibrant colors and rich flavors that are hallmarks of its cultural origin.

Ingredients

Preparation

Marinating the Chicken

Begin by marinating the chicken pieces in yogurt, turmeric, ginger, garlic, and a pinch of salt. Leave this mixture in the refrigerator for at least two hours, allowing the flavors to permeate the meat.

Cooking the Rice

Rinse the basmati rice thoroughly until the water runs clear. In a large pot, bring water to a boil and add a generous pinch of salt. Add the rice and cook until it is about 70% done, ensuring it doesn’t overcook. Drain the rice and set it aside.

Cooking Process

  1. Heat oil and ghee in a large pan over medium heat. Add sliced onions and sauté until golden brown.
  2. Introduce the whole spices: cardamom pods, cinnamon stick, cloves, and bay leaves. Stir them until they release their aromas.
  3. Add the marinated chicken mixture to the pan. Stir well to coat the chicken pieces with the onion-spice blend.
  4. Season the dish with cumin, coriander, and chili powder. Add salt to taste. Cook the chicken until it is firm and no pinkness remains.
  5. In a large pot, layer the partially cooked rice over the chicken mixture. Sprinkle the saffron infused milk, chopped mint, and chopped cilantro over the top.
  6. Cover the pot with a tight-fitting lid or with foil and reduce the heat to low, allowing the flavors to blend and the rice to finish cooking over gentle heat. This process should take about 15-20 minutes.

Serving Tarang

Once the Tarang is fully cooked, fluff the rice lightly with a fork, ensuring the chicken is evenly distributed throughout. Garnish with a final sprinkle of fresh mint and cilantro alongside wedges of lemon for a zesty kick.

Enjoying Your Meal

Tarang is best enjoyed hot, served with a side of raita or a fresh salad, making it a perfect centerpiece for any dining table. The alluring aroma and myriad flavors make this dish a feast not only for the taste buds but also for the senses.

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