Tartare du Sud

Introduction to Tartare du Sud

Tartare du Sud is a delectable dish inspired by the vibrant flavors of the Mediterranean region. Combining the freshness of raw ingredients with bold seasonings, this dish captures the essence of Southern French cuisine. Originally, tartare refers to finely chopped raw meat or fish seasoned with various herbs and spices. Over the years, the preparation of tartare has evolved to include a variety of meats, seafood, and even vegetarian versions. Our version, Tartare du Sud, highlights the best of Mediterranean ingredients, making it a perfect appetizer or light meal.

Ingredients

• Fresh Tuna - 400g, finely diced
• Extra Virgin Olive Oil - 3 tablespoons
• Lemon - 1, zested and juiced
• Capers - 2 tablespoons, finely chopped
• Red Onion - 1 small, finely diced
• Parsley - 2 tablespoons, finely chopped
• Dijon Mustard - 1 tablespoon
• Sea Salt - to taste
• Black Pepper - freshly ground, to taste
• Baguette - sliced and toasted

Preparation

To begin preparing your Tartare du Sud, ensure all your ingredients are fresh and ready. Start by finely dicing the fresh tuna into uniform cubes, as this is essential for ensuring every bite is perfectly seasoned. Place the diced tuna into a mixing bowl.

Mixing the Ingredients

1. Add the extra virgin olive oil to the bowl to help bind the ingredients and add a silky texture.
2. Grate the lemon to get its zest, then slice the lemon in half and squeeze the juice over the tuna for a zesty kick.
3. Mix in the finely chopped capers, which will introduce a tangy and salty flavor.
4. Add the red onion, offering a sweet and sharp contrast.
5. Sprinkle the chopped parsley for color and freshness.
6. Incorporate Dijon mustard to provide the tartare with a spicy depth.
7. Season with sea salt and black pepper to taste, but be sure to balance without overshadowing other flavors.

Serving Suggestions

Once mixed, the Tartare du Sud should be served immediately to retain its freshness. Spoon the tartare mix onto a plate, shaping it into a mound, or use a mold for a more elegant presentation. Serve with baguette slices, which have been toasted to add both texture and a nutty, caramelized flavor when paired with the tartare.

Enjoying Tartare du Sud

Enjoy Tartare du Sud by taking a crisp slice of the toasted baguette and layering it with the flavor-packed tartare. The combination of the melt-in-your-mouth texture of the tuna with the crunch of the baguette creates a wonderfully satisfying bite. Pair this dish with a chilled glass of white wine or a light rosé to enhance the Mediterranean experience.

Conclusion

Tartare du Sud is not just a dish; it's an experience that embodies the flavors of the Mediterranean coast. Easy to prepare and visually striking, it’s perfect for both casual dining and special occasions. Remember to always use the freshest ingredients to capture the genuine flavors that this dish promises. Set your cooking timer to ensure perfect preparation and enjoy the simplicity and sophistication of Tartare du Sud.