Tinaktak

Tinaktak is a traditional Chamorro dish that highlights the flavors of the Mariana Islands. This hearty beef dish has been a staple in Chamorro homes for generations, known for its unique blend of rich coconut flavor and tender meat. Originating in Guam, tinaktak is often enjoyed as a comforting family meal, cherished for both its cultural significance and delicious taste.

Ingredients

• Ground Beef – 1 lb
• Coconut Milk – 1 can
• Onion – 1 medium, chopped
• Garlic – 2 cloves, minced
• Tomato – 2 large, chopped
• Green Beans – 1 cup, trimmed and cut
• Soy Sauce – 2 tablespoons
• Vegetable Oil – 2 tablespoons
• Black Pepper – 1 teaspoon
• Salt – to taste

Preparation

1. Start by preparing all your vegetables. Chop the onion and tomato and mince the garlic. Cut the green beans into bite-sized pieces.
2. In a large pan, heat the vegetable oil over medium heat.
3. Add the chopped onion and minced garlic to the pan, sautéing until the onion becomes translucent.

Cooking Process

1. Add the ground beef to the pan, breaking it up with a spoon as it cooks.
2. Cook the ground beef until it's browned, making sure to stir occasionally.
3. Once the meat is browned, add the chopped tomato and green beans.
4. Pour in the coconut milk, stirring to combine.
5. Season with soy sauce, black pepper, and salt to taste.
6. Reduce the heat and let the mixture simmer for about 15 minutes, or until the green beans are tender and the flavors meld. Use a cooking timer to keep track.

How to Enjoy Tinaktak

Tinaktak is best enjoyed over a bed of steamed rice, which absorbs the flavorful sauce beautifully. Tradition holds that this dish is shared among family, fostering a communal dining experience that is both nurturing and fulfilling. Pair it with a crisp green salad to balance the richness of the coconut milk base.Ground beef can be substituted with chicken or tofu for variations. However you choose to enjoy it, tinaktak is sure to bring a taste of Guam's warmth to your table.