I've been...

cooking!

Baía de Baunilha

Baía de Baunilha is a delightful tropical dish combining fresh shrimps in a rich coconut milk and vanilla sauce, spiced with lime and chili peppers for a burst of flavor.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Medium
Calories
320
Protein
25g
Sugar
3g
NEW

Baía de Baunilha

Introduction to Baía de Baunilha

Baía de Baunilha, or "Vanilla Bay," is a vibrant and flavorful dish inspired by the tropical coasts where vanilla is often grown and harvested. Vanilla, originating from the Mexican region, has traveled across the world, becoming a staple ingredient in both sweet and savory dishes. The name metaphorically captures the essence of a culinary bay enriched by the distinctive notes of vanilla that complement seafood, citrus, and rich spices.

The History of Vanilla in Cuisine

Vanilla has an illustrious history that dates back to the ancient Totonac people of Mexico. Later, it was adopted by the Aztecs and then introduced to Europe by Spanish colonizers. While commonly associated with sweets in European cuisine, in many tropical cultures, it is also used in savory dishes, enhancing flavors with its delicate yet robust fragrance.

Ingredients for Baía de Baunilha

Preparation Steps

  1. Begin by cleaning the shrimps, removing the shells and deveining them.
  2. Mince the garlic and slice the onions.
  3. Chop the chili peppers and cilantro.
  4. Juice the lime, reserving some slices for garnish.

Making the Marinade

Combine lime juice, a tablespoon of vanilla extract, chopped garlic, olive oil, and a pinch of salt in a bowl. Add the shrimps to the mixture, ensuring they are fully coated. Allow them to marinate for at least 20 minutes.

Cooking Process

  1. Heat a pan and add some olive oil.
  2. Sauté the sliced onions until translucent.
  3. Add in the marinated shrimps along with the marinade. Cook until the shrimps turn pink.
  4. Pour in the coconut milk and bring to a simmer.
  5. Add the chopped chili peppers and stir well.
  6. Season with salt and pepper to taste.
  7. Let the sauce thicken slightly, adjusting seasoning if needed.

Final Touches

Before serving, sprinkle the chopped cilantro over the top and add a dash more of vanilla extract.

Cooking Timing

The dish should take approximately 30 minutes from start to finish. If you're precise on timing, consider using a cooking timer to keep track of each step efficiently.

How to Enjoy Baía de Baunilha

Serve your Baía de Baunilha with steamed rice or freshly baked bread to soak up the fragrant sauce. Pair it with a chilled white wine or a tropical fruit punch to enhance the dining experience. This dish is perfect for a summer meal or an occasion that calls for a unique, flavorsome treat.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!