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Bánh Bột Lọc

Bánh Bột Lọc is a traditional Vietnamese dumpling made from tapioca starch, typically filled with shrimp and pork belly. Wrapped in banana leaves and best served with fish sauce, it is a perfect blend of chewy texture and savory flavors.

Difficulty
Difficulty
Hard
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
180
Protein
8g
Sugar
2g
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Bánh Bột Lọc

Bánh Bột Lọc is a traditional Vietnamese dumpling known for its translucent appearance and chewy texture. Originating from the central region of Vietnam, particularly in the city of Hue, these dumplings encapsulate the flavors of the region. They are typically filled with shrimp and pork belly and wrapped in banana leaves, then steamed to perfection, offering a delightful combination of savory and umami flavors.

Ingredients

Preparation

Step 1: Prepare the Dough

Start by preparing the dough. In a large bowl, mix tapioca starch with a pinch of salt. Pour in 150ml of boiling water slowly, and knead the mixture until it forms a smooth and supple dough. Cover the dough with a damp cloth and let it rest for about 15 minutes. This resting period is crucial for achieving the desired chewy texture in the final dumpling.

Step 2: Prepare the Filling

While the dough rests, prepare the filling. Heat frying oil in a pan over medium heat. Add the diced pork belly and stir-fry until lightly browned. Follow with the shrimp and continue to cook until fully done. Season the mixture with fish sauce, sugar, and ground black pepper. Let the filling cool before assembling.

Step 3: Wrap the Dumplings

Clean and cut the banana leaves into 15cm squares and briefly dip them in hot water to make them pliable. Take a small portion of dough (about a tablespoon), flatten it in your palm, and place a teaspoon of the filling in the center. Fold the dough over to encase the filling, forming a small dumpling. Wrap the dumpling in the banana leaf, folding and securing the ends tightly.

Cooking Process

Step 4: Steam the Dumplings

Arrange the wrapped dumplings in a steamer. Allow them to steam for about 20 minutes, checking periodically. You can use a cooking timer for accuracy. The Bánh Bột Lọc is done when the dough becomes translucent, revealing the filling inside.

Step 5: Serve

Once cooked, remove the Bánh Bột Lọc from the steamer and allow them to cool slightly. They can be served hot or at room temperature. Garnish with finely chopped green onions for added flavor.

Enjoying Bánh Bột Lọc

To enjoy these delectable Vietnamese dumplings, serve them with a side of tangy dipping sauce made from fish sauce, lime juice, and chopped chili for an extra kick. The chewy texture of the dumpling pairs beautifully with the savory filling, offering a bite that's both sophisticated and satisfying.

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