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Chiles Rellenos

Chiles Rellenos is a traditional Mexican dish featuring roasted poblano chiles stuffed with cheese or ground meat, dipped in egg batter, and fried to perfection, served with a fresh tomato sauce.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
450
Protein
20g
Sugar
6g
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Chiles Rellenos

Introduction to Chiles Rellenos

Chiles Rellenos, a classic dish from Mexican cuisine, showcases the rich flavors and vibrant history of this beloved culinary tradition. Originating in the city of Puebla, Chiles Rellenos have been enjoyed for centuries and are often associated with special occasions and celebrations. The traditional preparation involves large, mild poblano chiles stuffed with a flavorful filling, typically consisting of cheese or spiced ground meat. The chiles are then dipped in a frothy egg batter and fried to perfection, creating a delicious combination of textures and tastes.

Ingredients

Preparation

1. Preparing the Poblano Chiles

The first step in creating the perfect Chiles Rellenos is to prepare the poblano chiles. Roast the chiles by placing them directly over a gas flame or under the broiler until the skin is charred and blistered. Place the roasted chiles in a plastic bag to steam, which will make peeling them easier. Once cool enough to handle, carefully remove the skin. Make a slit in each chile and remove the seeds and membranes, being careful not to tear the chiles.

2. Preparing the Filling

In a skillet over medium heat, cook the ground beef until browned. Add the diced onion and minced garlic, and sauté until the onion is translucent. Stir in the chopped tomatoes and season with salt and pepper. Cook until the mixture is well combined and cooked through. Allow the filling to cool slightly before stuffing the chiles.

3. Stuffing the Chiles

Gently open the slit in each poblano chile and fill with the prepared meat mixture and a portion of cheese. Avoid overstuffing to ensure the chiles can easily be closed. Use toothpicks if necessary to secure the opening.

4. Preparing the Egg Batter

Beat the egg whites until stiff peaks form. In another bowl, lightly beat the egg yolks and gently fold them into the beaten whites. The batter should be light and airy.

Cooking

  1. Heat the oil in a large skillet over medium-high heat.
  2. Lightly coat the stuffed poblano chiles in flour, shaking off excess.
  3. Carefully dip each floured chile into the egg batter, ensuring it is completely coated.
  4. Fry the chiles in the hot oil until golden brown on all sides, about five minutes per side. Monitor the cooking time closely to prevent burning.
  5. Transfer the fried chiles to a plate lined with paper towels to drain excess oil.

How to Enjoy Chiles Rellenos

Chiles Rellenos are best enjoyed when freshly made, while the cheese is still melty and the chiles are crispy. Serve them with a side of rice and beans for a complete and satisfying meal. They can also be topped with a fresh tomato sauce or a sprinkle of cilantro for added flavor. This dish pairs beautifully with a cool, refreshing drink to balance out the rich flavors. Whether enjoying Chiles Rellenos as a main course or part of a festive spread, they are sure to be a crowd-pleaser.

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