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Cod Royale

The Cod Royale is a gourmet dish featuring tender cod fillets in a creamy white wine sauce, complemented by the zest of lemon and the fragrance of shallots and garlic, perfect for a refined dining experience.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
45 min
Cost
Cost
Medium
Calories
320
Protein
38g
Sugar
0g
NEW

Cod Royale

Cod Royale is a dish that finds its roots in classic French cuisine, known for its refined flavors and elegant presentation. This dish combines the mild, flaky texture of cod with a rich and creamy sauce, making it a favorite among seafood lovers. The origins of Cod Royale are shrouded in mystery, but it is believed to have been inspired by the coastal regions of France, where cod fishing is a major industry. Over time, the recipe has evolved, incorporating elements from various culinary traditions, yet retaining its regal essence.

Ingredients

Preparation

Begin by rinsing the cod fillets under cold water and patting them dry with paper towels. This helps to remove any excess moisture, ensuring a perfect sear. Place the cod fillets on a plate and drizzle them with lemon juice, season with salt and black pepper. Let them marinate for about 15 minutes, allowing the flavors to infuse. While the cod is marinating, finely chop the shallots and mince the garlic cloves. These aromatics will form the base of the sauce, adding depth and complexity to the dish.

Cooking Process

Searing the Cod

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the cod fillets to the skillet, skin side down. Cook for 3-4 minutes until the skin is crispy and golden brown. Flip the fillets and cook for an additional 2-3 minutes on the other side. Remove the cod from the pan and set aside, keeping it warm.

Making the Sauce

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the chopped shallots and minced garlic. Sauté until the shallots are translucent and the garlic is fragrant. Pour in the white wine and let it simmer for about 2 minutes, allowing the alcohol to evaporate. Stir in the heavy cream and bring to a gentle simmer. Cook for about 3-5 minutes until the sauce has thickened slightly. Season with salt and black pepper to taste, then stir in the chopped parsley.

Final Assembly

Return the cod fillets to the skillet, spooning some of the sauce over each fillet to coat them evenly. Reduce the heat to low, cover the skillet, and let the cod simmer in the sauce for another 2-3 minutes, allowing all the flavors to meld together perfectly.

Enjoying Cod Royale

To serve Cod Royale, place each cod fillet on a warmed plate and spoon additional sauce over the top. Garnish with extra chopped parsley and a wedge of lemon on the side for an added touch of freshness. This dish pairs beautifully with a glass of chilled white wine, which complements the creamy sauce and enhances the delicate flavor of the cod. Serve alongside steamed vegetables or a light salad to complete this elegant meal.

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