Fez Medley Maghribi

Introduction to Fez Medley Maghribi

The Fez Medley Maghribi is a traditional Moroccan dish that hails from the vibrant city of Fez. Known for its rich history and cultural diversity, Fez has always been a melting pot of different culinary influences. This dish combines the quintessential flavors of Moroccan cuisine, featuring the fragrant spices, succulent meats, and the sweetness of dried fruits.

This hearty dish has a long history, dating back to the times when Fez was an important junction for traders traveling along the caravan routes. These traders brought with them a plethora of spices and ingredients from far-off lands, infusing the local gastronomy with exotic flavors. The dish was perfected over time, becoming a staple in Moroccan households, especially during festive occasions.

Ingredients for Fez Medley Maghribi

• Lamb - 1 kg, cubed
• Olive Oil - 3 tablespoons
• Onions - 2 large, finely chopped
• Garlic - 4 cloves, minced
• Ginger - 1 inch, grated
• Cinnamon - 1 stick
• Turmeric - 2 teaspoons
• Cumin - 1 teaspoon
• Coriander - 1 teaspoon
• Saffron - a pinch
• Honey - 2 tablespoons
• Almonds - 1/2 cup, toasted
• Prunes - 1/2 cup
• Apricots - 1/2 cup, dried
• Chicken Stock - 2 cups
• Salt - to taste
• Black Pepper - to taste
• Lemon - 1, juiced
• Parsley - for garnish

Preparation of Fez Medley Maghribi

1. Begin by marinating the lamb cubes with a mixture of olive oil, garlic, ginger, turmeric, cumin, coriander, salt, and black pepper. Let it sit for at least 2 hours, allowing the flavors to penetrate the meat.
2. Heat olive oil in a large tajine or heavy-bottomed pot over medium heat. Add the onions and cook until they turn translucent.
3. Introduce the marinated lamb into the pot, searing them on all sides until browned and semi-cooked.
4. Next, add the cinnamon stick and a pinch of saffron, followed by the chicken stock. Stir well to combine everything.
5. Lower the heat, cover the pot, and let it simmer for about 45 minutes or until the lamb becomes tender. Keep an eye on the pot to ensure it doesn't dry out; add water if necessary.
6. Add the prunes and apricots, along with honey, and continue to cook for another 15 minutes until the fruit is soft and the flavors meld together.
7. In a separate pan, lightly toast the almonds and set them aside for garnishing.
8. Once the dish is cooked, adjust the seasoning with salt and black pepper if necessary, and finish with a dash of lemon juice to brighten the flavors.

Serving the Fez Medley Maghribi

To serve Fez Medley Maghribi, transfer the aromatic stew into a serving dish, sprinkle with toasted almonds, and a handful of chopped parsley for a fresh touch.

This dish is best enjoyed with fresh Moroccan bread or a bed of couscous, which soaks up the delicious sauce. Pair this meal with a side of fresh vegetable salad, and you have a delightful, well-rounded meal perfect for any occasion.

Enjoying the Fez Medley Maghribi

Savor the complex flavors of lamb, sweet prunes, and apricots mingled with the warmth of spices. This traditional Moroccan dish not only tantalizes the taste buds but also provides a cultural experience that transports you to the bustling streets of Fez.