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Hakata Karashi Mentaiko

Hakata Karashi Mentaiko is a savory and slightly spicy Japanese dish featuring marinated cod roe, served over warm cooked rice with toppings like katsuobushi and nori for added umami flavor.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
25 min
Cost
Cost
Medium
Calories
450
Protein
15g
Sugar
3g
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Hakata Karashi Mentaiko

Introduction to Hakata Karashi Mentaiko

Hakata Karashi Mentaiko is a cherished dish originating from the city of Fukuoka, located on Japan's Kyushu island. This exquisite dish is known for its bold, spicy flavor and rich umami taste, which has made it a popular choice among seafood enthusiasts. The dish primarily features marinated mentaiko, or pollock roe, seasoned with red peppers and a variety of spices. Originally introduced by Toshio Kawahara after World War II, it has since become a staple in Japanese cuisine, often served with rice, onigiri, and other traditional dishes.

Ingredients

Preparation

Step 1: Preparing the Mentaiko

Begin by carefully removing the mentaiko from its sac by making a small incision. Use a spoon to gently collect the roe. Be cautious to maintain the roe's texture while doing so.

Step 2: Marinating the Mentaiko

In a small mixing bowl, combine mentaiko, sake, mirin, soy sauce, and sugar. Mix until all the ingredients are well incorporated. Add finely chopped red chili pepper to the mixture to incorporate the spicy element that mentaiko is famed for. Allow this mixture to marinate in the refrigerator for at least one hour. The longer you marinate, the more intense the flavor will be.

Cooking Process

Step 1: Cooking the Rice

Prepare the cooked rice as per standard instructions or using a rice cooker. Once the rice is done, keep it warm as it pairs well with the marinated mentaiko.

Step 2: Finalizing the Dish

Once the marinating process is complete, lightly stir-fry the mentaiko mixture for a few minutes on medium heat. Be careful not to overcook, as this could alter the texture of the roe. Optionally, stir in katsuobushi or sprinkle on top for an extra burst of umami flavor.

How to Enjoy Hakata Karashi Mentaiko

Serve the prepared Hakata Karashi Mentaiko over a bed of warm rice and garnish with shredded nori. This dish can also be enjoyed as a filling in onigiri (Japanese rice balls) or as a topping for pastas and baguettes. The striking flavors of this dish pair well with a chilled glass of sake, harmonizing the spices with a mellow finish. Remember to consider your preferred level of spiciness when preparing this dish to achieve a balance that suits your taste.

Cooking Time

The entire process, from preparation to serving, usually takes about 1.5 to 2 hours, allowing ample time for flavors to meld. Be sure to factor in refrigeration and cooking time when planning your meal.

For those looking to delve deeper into the cultural significance or variations of Hakata Karashi Mentaiko, exploring culinary history and regional adaptations can offer a fuller appreciation of this dynamic dish.

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