Harira L'Halib
Harira L'Halib is a traditional Moroccan soup that's both comforting and nourishing. Often served during Ramadan to break the fast, it provides a rich source of energy and nutrition. While it shares its name with the famous tomato-based Harira, Harira L'Halib is distinct in its soothing milky broth, offering a delightful burst of flavors and textures.
The History of Harira L'Halib
Morocco boasts a vibrant food culture, and soups have always been a staple in Moroccan cuisine. Harira in its tomato-based form is more renowned globally, but Harira L'Halib holds its unique place especially during holy months. Its origins are less known than its cousin, but the dish has been passed down through generations. Whether served in rural homes or urban settings, Harira L'Halib represents the essence of Moroccan hospitality and care.
Ingredients
- Milk - 2 liters
- Water - 1 liter
- Rice - 1 cup
- Chickpeas - 1 cup, boiled
- Butter - 2 tablespoons
- Cinnamon - 1 teaspoon
- Salt - to taste
- Black pepper - 1/2 teaspoon
- Sugar - 2 tablespoons (optional)
- Almonds - 1/2 cup, blanched and sliced
Preparing the Ingredients
- Chickpeas Preparation: Soak the chickpeas overnight and boil them until tender.
- Rice Rinsing: Rinse the rice under cold running water to remove excess starch.
- Almonds Blanching: Boil the almonds for a couple of minutes and peel their skins, then slice them finely.
Cooking Process
Step 1: Initial Cooking
In a large pot, mix milk and water together and bring to a gentle boil. Be sure to stir occasionally to prevent the milk from sticking to the bottom.
Step 2: Adding Ingredients
Once the milk mixture starts to boil, add the rinsed rice and reduce the heat to a simmer. Cook the rice until it is half-done, this should take about 20 minutes. Make sure to use a cooking timer for precision.
Step 3: Incorporating Flavors
Next, add in the prepared chickpeas, butter, cinnamon, salt, and black pepper. Stir well to combine all ingredients and let the soup simmer for another 15 minutes.
Step 4: Final Touches
For a touch of sweetness, stir in sugar if desired, and let it dissolve completely. Add the sliced almonds before turning off the heat. Allow the soup to rest for 10 minutes before serving.
Serving Harira L'Halib
The way to enjoy Harira L'Halib is simple yet rewarding. Traditionally, it is served in large bowls to be shared among family and friends. Its creamy texture and the blend of spices make it an ideal comfort soup. Pair it with fresh Moroccan bread to soak up the rich broth, making each spoonful satisfying. Whether enjoyed at the start of an iftar meal or as a standalone dish, Harira L'Halib promises a heartwarming culinary experience.