Herencia Peruana
Description
Herencia Peruana, translating to "Peruvian Heritage", is a beautifully crafted dish that encapsulates the vibrant and diverse culinary traditions of Peru. Rooted in ancient Incan recipes and enhanced by the flavors introduced during the Spanish colonization, this dish is a symbol of the rich cultural fusion that defines modern Peru.
The cuisine of Peru is admired for its use of native ingredients like quinoa and amaranth, alongside the spices and techniques brought by immigrants from Europe, Africa, and Asia. Herencia Peruana is a perfect example of how these diverse elements combine to create a dish that is both savory and aromatic.
Ingredients
- Quinoa - 1 cup
- Amaranth - 1/2 cup
- Chicken Breast - 2
- Aji Amarillo paste - 2 tablespoons
- Red Onion - 1 finely chopped
- Garlic - 3 cloves, minced
- Red Bell Pepper - 1, diced
- Cilantro - 1/4 cup, chopped
- Lime - 2, juiced
- Salt to taste
- Black Pepper to taste
- Vegetable Oil - 2 tablespoons
- Huacatay - 1 tablespoon
Preparation
Preparing the Chicken
- Marinate the chicken breasts with lime juice, salt, and aji amarillo paste for at least 30 minutes.
- Heat vegetable oil in a large pan over medium heat.
- Cook the marinated chicken until golden brown and fully cooked, approximately 7-9 minutes per side. Use a timer to ensure precise cooking.
- Remove and let it rest. Once cool, slice into bite-sized pieces.
Cooking the Quinoa and Amaranth
- Rinse quinoa and amaranth under cold water.
- In a pot, combine them with 3 cups of water. Add a pinch of salt.
- Bring to a boil, then reduce heat and simmer for about 20 minutes until water is absorbed. Stir occasionally to avoid sticking. Monitor with a timer.
Vegetable Preparation
- In the same pan used earlier, sauté red onion, garlic, and red bell pepper until soft and fragrant.
- Mix in the cooked quinoa and amaranth.
Assembly
- Add the sliced chicken into the quinoa mixture.
- Sprinkle with cilantro and huacatay.
- Season with more salt and black pepper as needed.
How to Enjoy
Herencia Peruana is best enjoyed fresh, allowing the fragrance of the cilantro and aji amarillo to invigorate your senses. For an authentic experience, pair it with a chilled glass of Chicha Morada, a traditional Peruvian beverage made from purple corn. This dish embodies the spirit of Peru, inviting you to a sensory journey through its rich culinary heritage.