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Island Bites

Island Bites is a vibrant, tropical-inspired dish featuring succulent chicken, sweet plantains, and a medley of flavors from pineapple, ginger, and cilantro. Perfect for spicing up your meal routine.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
60 min
Cost
Cost
Medium
Calories
560
Protein
38g
Sugar
16g
NEW

Island Bites

Island Bites are a delightful tropical snack that has its roots in the Caribbean culinary tradition. Influenced by the diverse cultures and the availability of fresh, tropical produce in the islands, these bites offer a unique flavor combination that is both savory and slightly sweet. Over the years, these delectable morsels have spread beyond the islands and are now enjoyed worldwide, bringing a taste of the Caribbean to those who savor them.

Ingredients

Preparation

Step 1: Preparing the Ingredients

  1. Plantains: Peel and slice into thin rounds.
  2. Sweet potatoes: Peel and cut into cubes.
  3. Pineapple: Core and chop into bite-sized pieces.
  4. Chicken breast: Cut into small cubes.
  5. Finely dice the jalapenos, garlic, and ginger.
  6. Chop the scallions into small pieces.

Step 2: Marinading the Chicken

In a bowl, mix the cubed chicken breast with the diced jalapenos, ginger, and garlic. Add honey, soy sauce, lime juice, a pinch of salt, and pepper. Mix well and let it marinate for 30 minutes to allow the flavors to meld together.

Cooking Process

Step 1: Cooking the Plantains and Sweet Potatoes

Heat coconut oil in a skillet over medium heat. Add the sliced plantains and cook until they are golden brown on each side. Remove and drain on paper towels. In the same skillet, add cubed sweet potatoes and cook until they are tender and slightly crispy.

Step 2: Cooking the Chicken Breast

Use the same skillet to cook the marinated chicken breast. Cook thoroughly until the chicken cubes are browned and cooked through.

Step 3: Assembling the Island Bites

On a serving platter, arrange the cooked plantains and sweet potatoes in a single layer. Top each piece with a cube of cooked chicken breast and a piece of pineapple. Garnish with chopped scallions and freshly chopped cilantro.

Enjoying Your Island Bites

Island Bites are best enjoyed fresh off the skillet when they are warm and the flavors are vibrant. Serve them as an appetizer or a snack at your next gathering for a tasty treat that's sure to impress. Pair them with a zesty tropical cocktail or iced tea for a complete island experience. Setting up a cooking timer during preparation will ensure perfect timing so your bites are ready to serve just when your guests are ready to devour these exquisite treats.

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