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Pescaito Frito

Pescaito Frito is a traditional Andalusian crispy fried fish dish, using a variety of small fish like anchovies and sardines, seasoned simply with salt and finished with a squeeze of fresh lemon juice.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
30 min
Cost
Cost
Medium
Calories
450
Protein
25g
Sugar
0g
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Pescaito Frito

Pescaito Frito, also known as Andalusian-style fried fish, is a traditional dish originating from the southern regions of Spain, particularly Andalusia. Renowned for its light and crispy texture, Pescaito Frito is a testament to the region's rich maritime culture and the abundance of fresh fish available along the coastlines. Historically, this dish has been a staple in Andalusian cuisine, celebrated for its simplicity and ability to highlight the naturally delicate flavors of fresh seafood.

Ingredients

Preparation

Before you begin the cooking process, it's essential to prepare your fish properly. If necessary, clean and gut the fish. Smaller fish like anchovies or sardines can often be fried whole, while larger fish, such as hake or whiting, should be sliced into smaller pieces to ensure even cooking. Once cleaned and portioned, pat the fish dry with paper towels to remove excess moisture, which is crucial for achieving a crispy coating.

Instructions

Seasoning the Fish

Generously season the prepared fish with salt. This step not only enhances the flavor but also helps to draw out any remaining moisture from the fish.

Coating with Flour

Place the flour in a shallow dish. Dredge the fish pieces in flour, ensuring an even and light coating. Shake off any excess flour as too much can lead to a heavy and greasy finished dish.

Heating the Oil

In a deep skillet or fryer, heat the olive oil to approximately 180°C (356°F). The key to perfect Pescaito Frito is maintaining the correct oil temperature. If the oil is too cool, the fish will absorb more oil, resulting in a greasy texture. If the oil is too hot, the exterior may brown too quickly, leaving the inside undercooked. Using a cooking timer can help keep track of the overall cooking duration and ensure each batch receives the ideal frying time, which is generally between 2 to 4 minutes, depending on the size and type of fish.

Frying the Fish

Carefully place the floured fish into the hot oil, being mindful not to overcrowd the pan. Overcrowding lowers the oil temperature, affecting the crispiness of the dish. Fry in batches if necessary. Fry until the fish is golden brown and cooked through. Once fried, remove the fish from the oil and drain on paper towels to absorb any excess oil.

Serving Suggestions

Pescaito Frito is traditionally served hot, with a wedge of lemon on the side. The citrus from the lemon complements the savory notes of the fried fish, adding brightness and acidity to each bite. Pair it with a chilled glass of Spanish white wine, such as Albarino or Verdejo, to complete this authentic culinary experience. Enjoy Pescaito Frito as a tapas dish amongst friends or as part of a larger meal featuring other Andalusian delights.

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