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Simmering Samoon Stew

Simmering Samoon Stew is a hearty, flavorful dish featuring tender lamb and a blend of savory vegetables and warming spices. Perfect for an evening meal, especially when served with traditional Samoon bread.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
560
Protein
35g
Sugar
6g
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Simmering Samoon Stew

The Samoon Stew is a beloved dish hailing from the Middle East, known for its hearty and rich flavors. Traditionally, samoon, a type of Iraqi bread, accompanies this comforting stew. Often served during gatherings or family dinners, this stew offers a perfect balance of spices and ingredients that melt harmoniously.

Background and History

Originating from ancient Mesopotamia, the Samoon Stew has evolved over time. The samoon bread, integral to the dish, is believed to have been inspired by the breads of the Ottoman Empire. The combination of fragrant spices and tender meats has always made it a staple in Iraqi cuisine.

Brimming with cultural significance, the stew often marks celebrations and the welcoming of guests. Passed down through generations, each family may add its own twist, but the essence always remains the same.

Ingredients

Preparation

  1. Begin by soaking the chickpeas overnight in plenty of water, ensuring they become tender.
  2. Chop the onion, mince the garlic, and slice the carrot and potato.
  3. Heat olive oil in a large pot over medium-high heat.

Cooking Process

  1. Add the lamb to the pot and sear until browned on all sides. Remove and set aside.
  2. In the same pot, add the onion and garlic. Sauté until translucent and fragrant.
  3. Stir in the tomato paste, allowing it to cook for a minute for a deeper flavor.
  4. Add the seared lamb back into the pot.
  5. Pour in the beef broth along with the pre-soaked chickpeas.
  6. Season with cumin, coriander, black pepper, and salt. Stir well to combine.
  7. Add the carrot and potato to the mixture.
  8. Bring the stew to a boil, then lower the heat, cover, and allow it to simmer gently.
  9. Cook for approximately 1.5 hours, stirring occasionally, until the meat is tender and the flavors have melded. Refer to a cooking timer to ensure perfect timing.
  10. Adjust seasoning if necessary.

Serving the Stew

The Samoon Stew is best served hot with fresh samoon bread on the side. Traditionally, the bread is used to scoop up the stew, enhancing each bite with its fluffy texture. Pair it with a green salad for a refreshing contrast.

How to Enjoy the Meal

To fully enjoy the Samoon Stew, consider these tips:

  • Savor the stew with each piece of samoon bread, taking in the aroma and blend of spices.
  • For added flavor, sprinkle a touch of fresh herbs such as parsley or mint before serving.
  • Pair your meal with a traditional Iraqi tea to complement the rich flavors.
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