Tahitian Māmā'ia

The Māmā'ia is a traditional Tahitian dish that offers a beautiful taste of Polynesian culture. Originating in Tahiti, this dish embodies the harmony of the islands with its rich, coconut-infused flavors and tender chicken. Tahiti, known for its lush landscapes and vibrant marine life, has a rich culinary tradition that combines local ingredients with French influences. The Māmā'ia is often prepared during special occasions and family gatherings, bringing people together with its irresistible aroma and comforting taste.

Ingredients

• Chicken - 1 whole, cut into pieces
• Coconut Milk - 3 cups
• Lime - 2, juiced
• Salt - 2 teaspoons
• Pepper - 1 teaspoon
• Ginger - 2 tablespoons, grated
• Garlic - 4 cloves, minced
• Onions - 2 large, thinly sliced
• Bell Peppers - 2 (preferably red and green), sliced
• Tomatoes - 3, chopped
• Coriander - a small bunch, chopped

Preparation

Marinating the Chicken

Begin by washing the chicken pieces thoroughly under cold water. In a large bowl, combine the lime juice, salt, pepper, ginger, and garlic. Add the chicken pieces and coat them evenly with the marinade. Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 2 hours, allowing the chicken to absorb the flavors thoroughly.

Preparing the Vegetables

While the chicken is marinating, you can prepare the vegetables. Thinly slice the onions and bell peppers. Chop the tomatoes and set them aside separately. These vibrant vegetables will add freshness and texture to the dish.

Cooking Process

Sautéing the Vegetables

In a large frying pan or pot, heat a tablespoon of oil over medium heat. Add the sliced onions and cook until they become translucent. Then, add the bell peppers and sauté for another 3-4 minutes until the peppers soften. Finally, stir in the tomatoes and let simmer for about 5 minutes.

Cooking the Chicken

Add the marinated chicken pieces to the pan with the vegetables. Cook each side for about 10 minutes, or until the chicken is browned. Pour in the coconut milk and reduce the heat to low. Cover the pan and let it simmer gently for about 45 minutes to an hour, stirring occasionally. This allows the flavors to meld beautifully and the chicken to become tender and rich in flavor. Consider using a cooking timer to ensure perfect cooking.

Serving and Enjoying Māmā'ia

Once cooked, garnish the dish with a handful of chopped coriander before serving. The coriander adds a fresh burst of flavor and a touch of color that complements the creamy hues of the coconut milk sauce. Māmā'ia is best enjoyed hot, accompanied by a side of steamed rice or fresh-baked bread to soak up the delightful sauce.

This traditional Māmā'ia dish, with its roots in Tahitian culture, not only provides a flavorful meal but also a slice of island life, bringing warmth and connection to all those who share it. Enjoy the rich, creamy notes, and transport yourself to the sunny shores of Tahiti right from your dining table.