I've been...

cooking!

Tamatar Ka Chokha

Tamatar Ka Chokha is a vibrant and traditional Indian dish from Bihar, made with roasted tomatoes and aromatic spices, perfect as a side dish or spread.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
25 min
Cost
Cost
Low
Calories
70
Protein
2g
Sugar
4g
NEW

Tamatar Ka Chokha

Tamatar Ka Chokha is a traditional dish from the Indian subcontinent, deeply rooted in the cuisine of Bihar and Jharkhand. This dish is a simple yet flavorful combination of roasted tomatoes, garlic, and spices, often paired with sattu paratha or litti. Over the years, it has become a popular choice in many Indian households due to its quick preparation and delightful taste. The dish reflects the rustic culinary traditions of the region, emphasizing the use of fresh ingredients and straightforward cooking methods.

Ingredients

Preparation

To prepare Tamatar Ka Chokha, it's essential to start with fresh and ripe tomatoes. Thoroughly wash the tomatoes and green chilies. Peel the garlic cloves. Finely chop the onion and set aside. Additionally, clean and chop the coriander leaves for garnish.

Cooking Process

Step 1: Roasting the Tomatoes

Begin by roasting the tomatoes and green chilies over an open flame or in an oven until the skins are charred. This process helps impart a smoky flavor to the dish. Once roasted, allow them to cool. Peel the charred skin off the tomatoes and chilies, and mash them with a fork or masher.

Step 2: Preparing the Flavored Oil

In a pan, heat mustard oil until it begins to smoke slightly. Add cumin seeds and let them splutter. This will infuse the oil with a nutty aroma.

Step 3: Mixing the Chokha

In a mixing bowl, combine the mashed tomatoes, roasted garlic cloves, spluttered cumin seeds with oil, chopped onion, turmeric powder, red chili powder, and salt as per taste.

Step 4: Garnishing

Finally, add freshly chopped coriander leaves and mix well. Your Tamatar Ka Chokha is now ready to be served.

How to Enjoy Tamatar Ka Chokha

Traditionally, Tamatar Ka Chokha is enjoyed alongside warm sattu paratha or freshly made litti. For a wholesome meal, pair it with a side of dal and seasonal vegetables. This dish, with its rich flavors and vibrant colors, not only satisfies the taste buds but also brings a touch of heritage to the dining table. Make sure to relish each bite slowly, appreciating the blend of smoky tomatoes and the zing of mustard oil.

Loading...

Reviews

Listen to the Podcast!

Still hungry? Check out more recipes below!