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Yangzhou Fried Rice

Yangzhou Fried Rice is a classic Chinese dish featuring a mix of aromatic vegetables, savory shrimp, and delicate ham, all tossed with fluffy rice and lightly seasoned for a delightful meal.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
25 min
Cost
Cost
Low
Calories
420
Protein
18g
Sugar
2g
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Yangzhou Fried Rice

Introduction to Yangzhou Fried Rice

Yangzhou Fried Rice, also known as Yangzhou Chao Fan, is a classic Chinese dish with a rich history. Originating from the city of Yangzhou in Jiangsu province, this dish has become one of the most famous and well-loved varieties of fried rice in China and beyond. Its colorful presentation and balanced flavors make it a staple in many Chinese households and restaurants.

Historical Background

The history of Yangzhou Fried Rice dates back to ancient China. It is said to have been created during the Sui Dynasty (581–618 AD) and was a favorite dish of the Emperor Yangdi. Over centuries, it evolved with local ingredients and cooking techniques, becoming a symbol of Yangzhou’s culinary heritage.

Ingredients

Preparation

Before starting the cooking process, ensure that all the ingredients are prepped and ready to go. Rice should already be cooked and cooled, preferably prepared the day before to obtain the best texture when fried. If you're using fresh shrimp, make sure they are peeled and deveined. Dice the ham and carrots, beat the eggs, and chop the green onions.

Cooking Process

  1. Heat 1 tablespoon of oil in a large wok or skillet over medium-high heat.
  2. Add the beaten eggs and scramble until just set. Remove from the wok and set aside.
  3. In the same wok, add another tablespoon of oil. Once hot, add the shrimp and stir-fry until they turn pink and are cooked through. Remove and set aside with the eggs.
  4. Add the carrots and peas to the wok and stir-fry for 2-3 minutes or until tender.
  5. Add the diced ham and stir to combine.
  6. Increase the heat to high and add the rice, breaking up any clumps with a spatula. Stir-fry until the rice is heated through.
  7. Add the cooked eggs and shrimp back into the wok and mix well.
  8. Season with soy sauce, salt, and white pepper to taste.
  9. Finally, stir in the green onions and serve immediately.

Enjoying Your Meal

The perfect way to enjoy Yangzhou Fried Rice is as a main dish or as a side dish to your favorite Chinese entrees. For an authentic experience, pair it with tea or a light soup. Share with family and friends to fully appreciate this historical and delicious dish. Bon appétit!

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