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Zeste Guadeloupéen

Zeste Guadeloupéen is a vibrant Caribbean dish that combines tender chicken with zesty lime, aromatic spices, and creamy coconut milk, served with fragrant rice.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
50 min
Cost
Cost
Medium
Calories
480
Protein
35g
Sugar
6g
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Zeste Guadeloupéen

Zeste Guadeloupéen is a vibrant and aromatic dish that captures the essence of Guadeloupean cuisine. Known for its use of fresh, local ingredients and bold flavors, Guadeloupean cooking is a celebration of the island's rich history and culture. This recipe combines influences from Africa, France, and the Caribbean, resulting in a deliciously unique dish.

Background

Guadeloupe is a French overseas region located in the Caribbean. Its cuisine blends French techniques with Caribbean ingredients and African influences, creating a distinctive flavor profile. The name 'Zeste' reflects the zest for life that the island embodies—a blend of spice, citrus, and freshness that defines Guadeloupe's culinary style.

Ingredients

Preparation

Preparing a perfect Zeste Guadeloupéen requires attention to detail and a love for the vibrant flavors of the Caribbean. Here's how you can craft this delightful dish:

Marinating the Chicken

Start by marinating the chicken pieces. In a large bowl, combine the lime juice, thyme, garlic, and ginger. Add the chicken pieces and thoroughly coat them with the marinade. Cover and refrigerate for at least 2 hours for the flavors to penetrate.

Cooking the Chicken

When the chicken is ready to cook, heat the olive oil in a large pan over medium heat. Add the onion and sauté until translucent. Introduce the bell pepper and tomato, cooking until they begin to soften.

Spicing It Up

Sprinkle the curry powder into the pan and stir well to combine. This step blooms the spices, releasing their fragrant aromas and enhancing their flavors.

Simmering with Coconut Milk

Add the marinated chicken to the pan and brown on all sides. Pour in the coconut milk and bring to a gentle simmer. If you need to keep track of the cooking time, allow the dish to cook slowly for about 45-60 minutes, or until the chicken is tender and the sauce has thickened. Season with salt and pepper to taste.

Final Touches

Once cooked, serve the Zeste Guadeloupéen hot, garnished with chopped scallion and parsley for added freshness.

Enjoying Zeste Guadeloupéen

This dish is typically served with rice, which perfectly complements the creamy, spicy coconut sauce. Pair it with a refreshing limeade or a glass of chilled white wine for a delightful meal experience. Zeste Guadeloupéen can be enjoyed anytime, whether it's for a casual family dinner or as part of a festive celebration.

Allow the flavors to take you on a journey to the beautiful islands of Guadeloupe, where each bite tells a story of cultural fusion and culinary passion. Bon Appétit!

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