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Zigni Spicy Stew

Zigni Spicy Stew is a traditional Eritrean dish made with beef simmered in a rich, flavorful sauce of berbere spices, tomatoes, and aromatics, typically served with injera.

Difficulty
Difficulty
Medium
Prep Time
Prep Time
90 min
Cost
Cost
Medium
Calories
450
Protein
40g
Sugar
9g
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Zigni Spicy Stew

Introduction to Zigni

Zigni is a flavorful and aromatic spicy stew that hails from Eritrea and Ethiopia, a staple in the unique and diverse culinary tradition of the Horn of Africa. Known for its robust and spicy flavor, Zigni is traditionally prepared with beef, but variations can include lamb or chicken. The key to its distinct taste is the rich berbere spice blend, a mix of chili peppers, garlic, ginger, basil, and other spices. This dish is a staple at special occasions and is enjoyed by families and communities gathered around a shared plate.

The history of Zigni is rooted in the vibrant cultural tapestry of Eritrea, reflecting influences from neighboring countries and trading routes. Its preparation is often considered an art form, reflecting the communal and familial values prevalent in the region.

Ingredients

Preparation

Step 1: Marinate the Beef

In a large mixing bowl, combine the beef cubes with 2 tablespoons of the berbere spice blend, a pinch of salt, and black pepper. Let the beef marinate for at least 30 minutes to allow the flavors to infuse into the meat. While the beef is marinating, prepare your other ingredients by chopping the onions and tomatoes, and mincing the garlic.

Step 2: Sauté the Aromatics

In a large pot, heat the cooking oil over medium heat. Add the chopped onions and sauté until they become golden and translucent. This should take about 10 minutes.

Stir in the minced garlic and grated ginger, and continue to sauté for another 2-3 minutes until the mixture becomes fragrant.

Step 3: Brown the Beef

Add the marinated beef cubes to the pot. Cook the beef until it is well-seared and browned on all sides. This process helps to develop deep flavor in the stew and should take about 10 minutes.

Step 4: Build the Stew

Stir in the chopped tomatoes and cook until they soften and release their juices, approximately 5-7 minutes. Add the remaining tablespoon of berbere spice blend, along with the tomato paste and red wine. Let the mixture simmer for about 10 minutes to allow the alcohol from the wine to evaporate and the flavors to concentrate.

Pour in the beef broth and add the bay leaves. Bring the stew to a boil, then reduce the heat to low and let it simmer uncovered for at least 1.5 to 2 hours, stirring occasionally. The meat should become very tender and the sauce should thicken. If you prefer more heat, add cayenne pepper to taste.

Cooking Process

Keep a timer handy to monitor the simmering time. Taste the stew occasionally and adjust the seasoning with salt and black pepper as needed.

Serving Suggestions

Zigni is traditionally served on injera, a sourdough flatbread made from teff flour. Its spongy texture is perfect for soaking up the rich and spicy sauce. Alternatively, you can serve Zigni over steamed rice. Present the stew in a large serving bowl, and if you're using injera, spread the bread on a platter and pour the stew on top.

For a complete Eritrean dining experience, consider pairing Zigni with other traditional dishes such as Shiro, a chickpea stew, or Gomen, which is made from collard greens. The combination of these various dishes creates a balanced meal with diverse flavors and textures.

Enjoying Zigni

Eating Zigni is as much about the social experience as it is about the taste. Traditionally, it is shared directly from the serving platter with family and friends, using the right hand to break off pieces of injera or scoop up the stew. The communal aspect of the meal fosters a sense of togetherness and celebration.

Pair your Zigni meal with a glass of honey wine, also known as tej, or a refreshing brewed tea with cardamom and cinnamon to enhance the dining experience.

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